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Older Activity
April 24th, 2018,
11:53 AM
SharksMasters
created a blog entry
Sarasota Y Sharks Masters GOLD Workout 4/25/18
in
Sarasota Y Sharks Masters GOLD Workout
LCM intervals left, SCY intervals right Warm up 2 x 150 3:00 3 x 100 2:15 IM 8 x 50 1:00 desc 1-4/5-8 Kick set ...
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0 replies | 4 view(s)
April 24th, 2018,
11:23 AM
renie
replied to a thread
cataract surgery?
in
General Swimming-Related Discussions
Hi orca, I have noticed a huge improvement in just days. It's 2 weeks tomorrow since the surgery. Did you go right back to swimming outside? Are...
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2 replies | 165 view(s)
April 24th, 2018,
10:45 AM
Sojerz
replied to a thread
Training for meet at high altitude
in
General Swimming-Related Discussions
Elaine, I think training at "Hi Attitude" would be much easier in Colorado where it's legal. :) I didn't seem to notice much of difference skiing...
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18 replies | 320 view(s)
April 24th, 2018,
10:26 AM
VintageDirt
replied to a thread
Training for meet at high altitude
in
General Swimming-Related Discussions
Even though it took me a week to find it (the new USMS website is not too friendly). There is an altitude adjustment factor that will give you an...
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18 replies | 320 view(s)
April 24th, 2018,
10:15 AM
The Fortress
commented on blog entry
Fri-Sun, April 19-21
in
The FAF AFAP Digest
Thanks. AFAP = as fast as possible I should create a flog entry for gardening, I do so much of it. I find the manual labor kind of peaceful and...
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2 replies | 62 view(s)
April 24th, 2018,
09:32 AM
flystorms
replied to a thread
Training for meet at high altitude
in
General Swimming-Related Discussions
LOL! Glad you enjoyed Memphis It's even better in the spring and fall when it's more moderate. Festival season just started a few weekends ago and...
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18 replies | 320 view(s)
April 24th, 2018,
08:50 AM
JPEnge
replied to a thread
Nationals!
in
General Swimming-Related Discussions
Yeah, I'm in 200 back last day too. I was hoping I wouldn't have to take an extra vacation day and it looks like I will be OK - I get an hour back...
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28 replies | 1266 view(s)
April 24th, 2018,
07:49 AM
jroddin
replied to a thread
Nationals!
in
General Swimming-Related Discussions
Here is a sneak peak of the timeline. Looks like your 200 back will be ~4:30pm ish.
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28 replies | 1266 view(s)
April 23rd, 2018,
11:33 PM
Karlene
replied to a thread
Nationals!
in
General Swimming-Related Discussions
Kurt, I think the estimated time line is supposed to come out on the 25th.
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28 replies | 1266 view(s)
April 23rd, 2018,
11:22 PM
Kurt Dickson
replied to a thread
Nationals!
in
General Swimming-Related Discussions
Anybody know the timeline to this behemoth called Spring Nationals? I am swimming the last event on Sunday and was hoping to know if I need to book...
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28 replies | 1266 view(s)
April 23rd, 2018,
10:24 PM
Debugger
replied to a thread
Nationals!
in
General Swimming-Related Discussions
This year isn't easy for me. Moreover, I got ill a week ago and had to stop all swimming activity, which was quite disappointing. Nevertheless, I'm...
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28 replies | 1266 view(s)
April 23rd, 2018,
09:12 PM
quicksilver
commented on blog entry
Fri-Sun, April 19-21
in
The FAF AFAP Digest
I forgot what the acronym AFAP stands for - but I have an idea. :23+ with fins is pretty ridiculous - even if you may think otherwise. Nicely done. ...
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2 replies | 62 view(s)
April 23rd, 2018,
08:48 PM
MPohlmann
replied to a thread
IU Natatorium
in
Nationals
IU has both kinds of touch pads. Generally, they only use the tall, flat wall type for FINA (LCM or SCM) type competition. I expect they will have...
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6 replies | 201 view(s)
April 23rd, 2018,
08:30 PM
BettyL
replied to a thread
IU Natatorium
in
Nationals
Thanks! I told myself I would practice turns with flat hands, but that didn’t happen enough. Oh well....
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6 replies | 201 view(s)
April 23rd, 2018,
07:34 PM
LaughingGull
started a thread
Masters Swimming after breast cancer surgery
in
General Swimming-Related Discussions
Hi, I am a masters swimmer in treatment for breast cancer. I finished chemo a few weeks ago (I have been swimming through it although at a much...
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0 replies | 29 view(s)
April 23rd, 2018,
03:42 PM
SharksMasters
created a blog entry
Sarasota Y Sharks Masters GOLD Workout 4/24/18
in
Sarasota Y Sharks Masters GOLD Workout
SCY Warm up 4 x 100 1:45 4 x 75 1:30 IM/st 4 x 75 1:45 kick 4 x 100 1:30 Main set 6x
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0 replies | 33 view(s)
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