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Older Activity
February 21st, 2019,
03:03 PM
Windrath
replied to a thread
Ande's Swimming Tips: Swimming Faster Faster
in
General Swimming-Related Discussions
Back at you Ande, How is my swimming going? Well, the past 12 months has been a challenge due an on-going shoulder issue that I had waited until...
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2039 replies | 909233 view(s)
February 21st, 2019,
01:35 PM
Swimspire
replied to a thread
underwater face-up with breath control
in
General Swimming-Related Discussions
If you're going to practice underwater breath holding, you should read up on shallow water blackout and make sure there is a lifeguard or someone...
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40 replies | 966 view(s)
February 21st, 2019,
11:14 AM
malipython
replied to a thread
underwater face-up with breath control
in
General Swimming-Related Discussions
I came to the biggest swimming forum on the web because I couldn't find PROPER answers anywhere else (Hungarian swimming forums/facebook groups for...
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40 replies | 966 view(s)
February 21st, 2019,
09:53 AM
Syd
replied to a thread
USRPT training - how should I identify goal time?
in
General Swimming-Related Discussions
I don’t only train at race pace; I do a lot of drills and slower paced training. However, I do include a USRPT set in my training at least three...
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35 replies | 910 view(s)
February 21st, 2019,
09:49 AM
JPEnge
created a blog entry
2/21/19 Workout
in
Swimming Through Jello
Thursday, 2/21/2019 Pool Workout Took awhile to get loose this morning, legs have taken a real beating this week! So I was OK with the long...
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0 replies | 30 view(s)
February 21st, 2019,
09:04 AM
waves101
replied to a thread
2019 Spring Nationals Information
in
Nationals
Where are you in Michigan? I train in Battle Creek and there is a group going to Mesa. Michigan swims relays as a state in National level...
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31 replies | 3690 view(s)
February 20th, 2019,
11:54 PM
__steve__
replied to a thread
Legs importance
in
General Swimming-Related Discussions
Maybe the triathlete should train balls-out 6-beat kicking so that they can more easily buffer any lactate called upon in a race
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12 replies | 403 view(s)
February 20th, 2019,
11:35 PM
__steve__
replied to a thread
underwater face-up with breath control
in
General Swimming-Related Discussions
This is why I just use a nose clip. Water always enters one side of my nose.
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40 replies | 966 view(s)
February 20th, 2019,
11:23 PM
__steve__
replied to a thread
very disappointed about my progress
in
General Swimming-Related Discussions
Congratulations on taking counsel concerning your stroke. It will probably be more productive towards your goals than any training could provide at...
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1 replies | 91 view(s)
February 20th, 2019,
11:16 PM
ElaineK
replied to a thread
Solo Swimmers
in
General Swimming-Related Discussions
Thanks, 67!
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484 replies | 67905 view(s)
February 20th, 2019,
10:19 PM
miklcct
started a thread
very disappointed about my progress
in
General Swimming-Related Discussions
I took my 1500 m time in a 50 m pool 12 weeks before, and it was 31'42". Afterwards the 50 m pool I use closed for annual maintenance. In these 12...
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1 replies | 91 view(s)
February 20th, 2019,
08:04 PM
67King
replied to a thread
Solo Swimmers
in
General Swimming-Related Discussions
Congrats, Elaine!
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484 replies | 67905 view(s)
February 20th, 2019,
07:15 PM
Calvin S
created a blog entry
Wednesday 2/20/19
in
Calvin S
AM SCY Solo @ LRRC "Power/Resistance Training" PM SCY Solo @ LRRC "I.M." AM Swim: 600 swim (100 FR/50 BK) 4x150 @ 2:00 pull w/ SP + SNKL ...
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0 replies | 55 view(s)
February 20th, 2019,
06:01 PM
Allen Stark
replied to a thread
Help, not in shape for my"taper meet"
in
General Swimming-Related Discussions
Thank you.
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20 replies | 1247 view(s)
February 20th, 2019,
03:42 PM
knelson
replied to a thread
Help, not in shape for my"taper meet"
in
General Swimming-Related Discussions
That's a pretty impressive run, Allen. You might not be the only person who has achieved this, but the list has to be small. Congrats!
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20 replies | 1247 view(s)
February 20th, 2019,
03:21 PM
ElaineK
replied to a thread
Solo Swimmers
in
General Swimming-Related Discussions
Thanks, JP! Good luck at your next meet! :cheerleader:
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484 replies | 67905 view(s)
February 20th, 2019,
03:20 PM
ElaineK
replied to a thread
underwater face-up with breath control
in
General Swimming-Related Discussions
67, that was an excellent post. :applaud: +1! :agree:
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40 replies | 966 view(s)
February 20th, 2019,
03:13 PM
JPEnge
replied to a thread
Solo Swimmers
in
General Swimming-Related Discussions
Good work! I am not doing the Fitness Challenge (too close to taper time for me, trying to peak well for a meet first full weekend of March), but I...
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484 replies | 67905 view(s)
February 20th, 2019,
02:47 PM
ElaineK
replied to a thread
Solo Swimmers
in
General Swimming-Related Discussions
Hey, Solo Swimmers! Who is signed up for the Winter Fitness Challenge? I just swam it today with my Fitness Challenge swim buddy, Alex. Like last...
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484 replies | 67905 view(s)
February 20th, 2019,
12:34 PM
67King
replied to a thread
underwater face-up with breath control
in
General Swimming-Related Discussions
I'm not trying to sound like a pompous ass (maybe you're thinking "you're right, you aren't trying, you're succeeding!"). But I'm going to just be...
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40 replies | 966 view(s)
February 20th, 2019,
12:06 PM
orca1946
replied to a thread
Help, not in shape for my"taper meet"
in
General Swimming-Related Discussions
Top ten with your back ground of injuries is great!
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20 replies | 1247 view(s)
February 20th, 2019,
12:03 PM
orca1946
replied to a thread
2018 SCM TT
in
General Swimming-Related Discussions
So close and yet not!!!
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1 replies | 125 view(s)
February 20th, 2019,
10:51 AM
Rob Copeland
replied to a thread
underwater face-up with breath control
in
General Swimming-Related Discussions
Stop driving yourself crazy...Get a nose plug and move on. Nope; not by a long shot.
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40 replies | 966 view(s)
February 20th, 2019,
10:32 AM
ande
replied to a thread
Ande's Swimming Tips: Swimming Faster Faster
in
General Swimming-Related Discussions
Hi Paul, Excellent points. How's your swimming going? 10 years from now I'll be 65, I hope to make it. I'm still swimming in the fast lane,...
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2039 replies | 909233 view(s)
February 20th, 2019,
09:49 AM
JPEnge
created a blog entry
2/20/19 Workout
in
Swimming Through Jello
Wednesday, 2/20/2019 Pool Workout Water still uncomfortably warm. 8x100 1:30 75 sw/25 dr (RIMO) 16x50 :50 o-k/dr, e-b (fr/IMO) 3x{200 3:00...
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0 replies | 39 view(s)
February 20th, 2019,
09:38 AM
JPEnge
replied to a thread
underwater face-up with breath control
in
General Swimming-Related Discussions
I just don't know what "valve" you think you're going to learn to close. There is no valve on your nostrils that prevents water from getting in your...
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40 replies | 966 view(s)
February 20th, 2019,
04:55 AM
malipython
replied to a thread
underwater face-up with breath control
in
General Swimming-Related Discussions
First of all I would like to thank you all for your patience with me. I am not a troll, I wish I wasn't serious, as this is driving me crazy too. ...
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40 replies | 966 view(s)
February 19th, 2019,
11:47 PM
ElaineK
replied to a thread
Help, not in shape for my"taper meet"
in
General Swimming-Related Discussions
WooHOO, King Frog! :cheerleader: You are still the king of the pond! I am happy to hear you recovered so well from your surgery and are back in top...
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20 replies | 1247 view(s)
February 19th, 2019,
11:25 PM
hurrgtsa
replied to a thread
2018-2019 Competitive Workouts (Roswell & Alpharetta, GA)
in
Workouts
MON 400 Swim 300 IM KDS 200 Drill 4x25 Fast :30 10x100 1:15 6x150 2:00 (1 easy, 2 fast)
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30 replies | 5739 view(s)
February 19th, 2019,
10:26 PM
rxleakem
created a blog entry
Workout 02/19/19: evening
in
Maple Syrup with a Side of Chlorine
It's been 10 days out of the water. Last week we had a snowstorm that closed the Rec early and I picked up a nasty cold on Friday which left me on...
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0 replies | 33 view(s)
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