PDA

View Full Version : Triathlon Training - by Sara McLarty


  1. Introduction/Welcome Letter
  2. Terms & Definitions
  3. Swimming Drills with Instructions
  4. January 1-7, 2012 (Happy Near Year)
  5. January 8-14, 2012 (Happy Birthday Dad:)
  6. January 15-21, 2012 (Happy Birthday Mom!)
  7. January 22-28,2012 (National Peanut Butter Day!)
  8. Jan 29-Feb 4, 2012 (Will Punxsutawney Phil See His Shadow?)
  9. February 5 - 11, 2012 (Celebrate Black History Month)
  10. February 12-18, 2012 (Happy Valentine's Day)
  11. February 19-25, 2012 (Happy Birthday to ME!!)
  12. February 26 - March 3, 2012 (Happy Leap Year!)
  13. March 4-10, 2012 (National Nutrition Month: Eat Healthy)
  14. March 11-17, 2012 (Happy St. Patty's Day)
  15. March 18-24, 2012 (Enjoy Spring Break:)
  16. March 25-31, 2012 (Spring has Sprung!)
  17. April 1-7, 2012 (April Fools:)
  18. April 8-15, 2012 (Tax Week!)
  19. April 15-21, 2012 (National Volunteer Week)
  20. April 22-28, 2012 (Happy Earth Day)
  21. April 29-May 5, 2012 (Cinco de Mayo)
  22. May 13-19, 2012 (Happy Mother's Day)
  23. May 20-26, 2012 (Happy Birthday Cookie Monster:)
  24. May 27-June 2, 2012 (Happy Memorial Day)
  25. June 3-9, 2012 (Happy Birthday to my lil'Brother:)
  26. June 10-16, 2012
  27. June 17-23, 2012
  28. July 1-7, 2012 (Happy 4th of July)
  29. July 8-14, 2012
  30. July 15-21, 2012
  31. July 22-28, 2012
  32. July 29 - August 4, 2012
  33. August 5-11, 2012
  34. August 12-18, 2012
  35. August 19-25, 2012
  36. August 26 - September 1, 2012
  37. September 2-8, 2012
  38. September 9-15, 2012
  39. September 16-22, 2012
  40. September 23-29, 2012
  41. September 30 - October 6, 2012
  42. October 7-13, 2012
  43. October 14-20, 2012
  44. October 21-27, 2012
  45. October 28-November 3, 2012
  46. November 4-10, 2012
  47. November 11-17, 2012
  48. November 18-24, 2012
  49. November 25-December 1, 2012
  50. December 2-8, 2012
  51. December 9-15, 2012
  52. December 16-22, 2012
  53. December 23-30, 2012
  54. December 30 - January 5, 2013 *Happy New Year*
  55. January 6-12, 2013
  56. January 13 - 19, 2013
  57. January 20-26, 2013
  58. January 27 - February 2, 2013
  59. February 3 - 9, 2013
  60. February 10 - 16, 2013
  61. February 17-23, 2013
  62. February 24 - March 2, 2013
  63. March 3-9, 2013
  64. March 10-16, 2013
  65. March 17-23, 2013
  66. March 24-30, 2013
  67. March 31 - April 6, 2013
  68. April 7-13, 2013
  69. April 14-20, 2013
  70. April 21-27, 2013
  71. April 28 - May 4, 2013
  72. May 5 - 11, 2013
  73. May 11 - 18, 2013