U.S. Masters Swimming Discussion Forums > General > Workouts > Stroke and IM Workouts - by Eric Mitchell

Pages : [1] 2 3

1. Out of the Box and Into the Pool - Introduction
2. Workouts 03/13/02 - 03/15/02
3. Workouts 03/18/02 - 03/22/02
4. Workouts 03/25/02 - 03/29/02
5. Workouts 04/01/02 - 04/05/02
6. Workouts 04/08/02 - 04/12/02
7. Workouts 04/15/02 - 04/19/02
8. Workouts 04/22/02 - 04/26/02
9. Workouts 04/29/02 - 05/03/02
10. Workouts 05/06/02 - 05/10/02
11. Workouts 5/13/02 - 5/17/02
12. Workouts 05/20/02 - 05/25/02
13. Workouts 05/27/02 - 05/31/02
14. Workouts 06/03/02 - 06/07/02
15. Workouts 06/10/02 - 06/14/02
16. Workouts 06/17/02 - 06/21/02
17. Workouts 06/24/02 - 06/28/02
18. Workouts 07/01/02 - 07/05/02
19. Workouts 07/08/02 - 07/12/02
20. Workouts 07/15/02 - 07/19/02
21. Workouts 07/22/02 - 07/26/02
22. Workouts 07/29/02 - 08/02/02
23. Workouts 08/05/02 - 08/09/02
24. August 12, 2002 - August 19, 2002
25. Workouts 08/19/02 - 08/23/09
26. Workouts 08/26/02 - 08/30/02
27. Workouts 09/02/02 - 09/06/02
28. Workouts 09/09/02 - 09/13/02
29. Workouts 09/16/02 - 09/20/02
30. Workouts 09/23/02 - 09/27/02
31. Workouts 09/30/02 - 10/04/02
32. Workouts 10/07/02 - 10/11/02
33. Workouts 10/14/02 - 10/18/02
34. Workouts 10/21/02 - 10/25/02
35. Workouts 10/28/02 - 11/01/02
36. Workouts 11/04/02 - 11/08/02
37. Workouts 11/11/02 - 11/15/02
38. Workouts 11/18/02 - 11/22/02
39. Workouts 11/25/02 - 11/29/02
40. Workouts 12/02/02 - 12/07/02
41. Workouts 12/09/02 - 12/13/02
42. Workouts 12/16/02 - 12/20/02
43. Workouts 12/23/02 - 12/27/02
44. Workouts 12/30/02 - 01/03/03
45. Workouts 01/06/03 - 01/10/03
46. Workouts 01/13/03 - 01/17/03
47. Workouts 01/20/02 - 01/24/03
48. Workouts 01/27/03 - 01/31/03
49. Workouts 02/03/03 - 02/07/03
50. Workouts 02/10/03 - 02/14/03
51. Workouts 02/17/03 - 02/21/03
52. Workouts 02/24/03 - 02/28/03
53. Workouts 03/03/03 - 03/07/03
54. Workouts 03/10/03 - 03/14/03
55. Workouts 03/17/03 - 03/21/03
56. Workouts 03/24/03 - 03/28/03
57. Workouts 03/31/03 - 04/04/03
58. Workouts 04/07/03 - 04/11/03
59. Workouts 04/14/03 - 04/18/03
60. Workout 04/21/03 - 04/25/03
61. Workouts 04/28/03 - 05/02/03
62. Workouts May 5, 2003 - May 9, 2003
63. Workouts 05/12/03 - 05/16/03
64. Workouts 05/19/03 - 05/23/03
65. Workouts 05/26/03 - 05/30/03
66. Workouts 06/02/03 - 06/06/03
67. Workouts 06/09/03 - 06/13/03
68. Workouts 06/16/03 - 06/20/03
69. Workouts 06/23/03 - 06/27/03
70. Workouts 06/30/03 - 07/04/03
71. Workouts 07/07/03 - 07/11/03
72. Workouts 07/14/03 - 07/18/03
73. Workouts 07/21/03 - 07/25/03
74. Workouts 07/28/03 - 07/31/03
75. Workouts 08/04/03 - 08/08/03
76. Workouts 08/11/03 - 08/15/03
77. Workouts 08/18/03 - 08/22/03
78. Workouts 08/25/03 - 08/29/03
79. Workouts 09/01/03 - 09/05/03
80. Workouts 09/08/03 - 09/12/03
81. Workouts 09/15/03 - 09/19/03
82. Workouts 09/22/03 - 09/26/03
83. Workouts 09/29/03 - 10/03/03
84. Workouts 10/06/03 - 10/10/03
85. Workouts 10/13/03 - 10/17/03
86. Workouts 10/20/03 - 10/25/03
87. Workouts 10/27/03 - 10/31/03
88. Workouts 11/03/03 - 11/07/03
89. Workouts 11/10/03 - 11/14/03
90. Workouts 11/17/03 - 11/21/03
91. Workouts 11/24/03 - 11/28/03
92. Workouts 12/01/03 - 12/05/03
93. Workouts 12/08/03 - 12/12/03
94. Workouts 12/15/03 - 12/19/03
95. Workouts 12/22/03 - 12/27/03
96. Workouts 12/29/03 - 01/02/04
97. Workouts 01/05/04 - 01/09/04
98. Workouts 01/05/04 - 01/09/04, continued
99. Workouts 01/12/04 - 01/16/04
100. Workouts 01/19/04 - 01/23/04
101. Workouts 01/26/04 - 01/30/04
102. Workouts 02/02/04 - 02/06/04
103. Workouts 02/09/04 - 02/13/09
104. Workouts 02/16/04 - 02/20/04
105. Workouts 02/23/04 - 02/27/04
106. Workouts 03/01/04 - 03/05/04
107. Workouts 03/01/04 - 03/05/04, continued
108. Workouts 03/08/04 - 03/12/04
109. Workouts 03/15/04 - 03/19/04
110. Workouts 03/22/04 - 03/26/04
111. Workouts 03/29/04 - 04/02/04
112. Workouts 04/05/04 - 05/09/04
113. Workouts 04/12/04 - 04/16/04
114. Workouts 04/19/04 - 04/23/04
115. Workouts 4/26/04 - 04/30/04
116. Workouts 05/03/04 - 05/07/04
117. Workouts 05/10/04 - 05/14/04
118. Workouts 05/17/04 - 05/23/04
119. Workouts 05/24/04 - 05/28/04
120. Workouts 05/31/04 - 06/04/04
121. Workouts 06/07/04 - 06/08/04
122. Workouts 06/14/04 - 06/15/04
123. Workouts 06/21/04 - 06/25/04
124. Workouts 06/29/04 - 07/02/04
125. Workouts 07/05/04 - 07/09/04
126. Workouts 07/05/04 - 07/09/04, continued
127. Workouts 07/12/04 - 07/16/04
128. Workouts 07/19/04 - 07/23/04
129. Workouts 07/19/04 - 07/23/04, continued
130. Workouts 07/25/04 - 07/29/04
131. Workouts 08/02/04 - 08/08/04
132. Workouts 08/09/04 - 08/16/04
133. Workouts 08/16/04 - 08/20/04
134. Workouts 08/16/04 - 08/20/04, continued
135. Workouts 08/23/04 - 08/27/04
136. Workouts 08/30/04 - 09/03/04
137. Workouts 09/06/04 - 09/10/04
138. Workouts 09/13/04 - 09/17/04
139. Workouts 09/20/04 - 09/24/04
140. Workouts 09/27/04 - 10/01/04
141. Workouts 10/04/04 - 10/08/04
142. Workouts 10/11/04 - 10/15/04
143. Workouts 10/11/04 - 10/15/04, continued
144. Workouts 10/18/04 - 10/22/04
145. Workouts 10/18/04 - 10/22/04, continued
146. Workouts 10/25/04 - 10/29/04
147. Workouts 11/01/04 - 11/04/04
148. Workouts 11/08/04 - 11/12/04
149. Workouts 11/15/04 - 11/19/04
150. Workouts 11/22/04 - 11/26/04
151. Workouts 11/29/04 - 12/03/04
152. Workouts 11/29/04 - 12/03/04, continued
153. Workouts 12/06/04 - 12/10/04
154. Workouts 12/06/04 - 12/10/04, continued
155. Workouts 12/13/04 - 12/17/04
156. Workouts 12/20/04 - 12/24/04
157. Workouts 12/27/04 - 12/31/04
158. Workouts 01/03/04 - 01/07/04
159. Workouts 01/10/05 - 01/14/05
160. Workouts 01/10/05 - 01/14/05, continued
161. Workouts 01/17/05 - 01/21/05
162. Workouts 01/17/05 - 01/21/05, continued
163. Workouts 01/24/05 - 01/28/05
164. Workouts 01/31/05 - 02/04/05
165. Workouts 02/07/05 - 02/11/05
166. Workouts 02/07/05 - 02/11/05, continued
167. Workouts 02/14/05 - 02/18/05
168. Workouts 02/21/05 - 02/25/05
169. Workouts 02/21/05 - 02/25/05, continued
170. Workouts 02/28/05 - 03/04/05
171. Workouts 02/28/05 - 03/04/05, continued
172. Workouts 03/07/05 - 03/11/05
173. Workouts 03/14/05 - 03/18/05
174. Workouts 03/21/05 - 03/25/05
175. Workouts 03/21/05 - 03/25/05, continued
176. Workouts 03/28/05 - 04/01/05
177. Workouts 04/04/05 - 04/08/05
178. Workouts 04/11/05 - 04/15/05
179. Workouts 04/18/05 - 04/22/05
180. Workouts 04/25/05 - 04/29/05
181. Workouts 05/02/05 - 05/06/05
182. Workouts 05/09/05 - 05/13/05
183. Workouts 05/16/05 - 05/20/05
184. Workouts 05/16/05 - 05/20/05, continued
185. Workouts 05/23/05 - 05/27/05
186. Workouts 05/30/05 - 06/03/05
187. Workouts 06/06/05 - 06/10/05
188. Workouts 06/13/05 - 06/17/05
189. Workouts 06/20/05 - 06/24/05
190. Workouts 06/27/05 - 07/02/05
191. Workouts 07/04/05 - 07/08/05
192. Workouts 07/11/05 - 07/15/05
193. Workouts 07/18/05 - 07/22/05
194. Workouts 07/25/05 - 07/29/05
195. Workouts 08/01/05 - 08/05/05
196. Workouts 08/08/05 - 08/12/05
197. Workouts 08/15/05 - 08/19/05
198. Workouts 08/22/05 - 08/26/05
199. Workouts 08/29/05 - 09/02/05
200. Workouts 09/05/05 - 09/09/05
201. Workouts 09/12/05 - 09/16/05
202. Workouts 09/12/05 - 09/16/05, continued
203. Workouts 09/19/05 - 09/24/05
204. Workouts 09/26/05 - 09/30/05
205. Workouts 10/03/05 - 10/07/05
206. Workouts 10/10/05 - 10/14/05
207. Workouts 10/10/05 - 10/14/05, continued
208. Workouts 10/17/05 - 10/21/05
209. Workouts 10/24/05 - 10/28/05
210. Workouts 10/24/05 - 10/28/05, continued
211. Workouts 10/31/05 - 11/04/05
212. Workouts 11/07/05 - 11/11/05
213. Workouts 11/14/05 - 11/18/05
214. Workouts 11/21/05 - 11/25/05
215. Workouts 11/28/05 - 12/2/05
216. Workouts 11/28/05 - 12/02/05, continued
217. Workouts 12/05/05 - 12/09/05
218. Workouts 12/12/05 - 12/19/05
219. Workouts 12/19/05 - 12/23/05
220. Workouts 12/26/05 - 12/30/05
221. Practices week of January 2, 2006
222. Introduction to Practices by Coach Sue
223. Practices week of January 9, 2006
224. Practices week of January 16, 2006
225. Practices the Week of January 23
226. Practices the Week of January 30, 2006
227. Practices week of February 6, 2006
228. Practices week of February 13, 2006
229. Practices week of February 20, 2006
230. Practices week of February 27, 2006
231. Practices week of March 6, 2006
232. Practices week of March 13, 2006
233. Practices the Week of March 20, 2006
234. Practices Week of March 27, 2006
235. Practices Week of April 3, 2006
236. Practices Week of April 10, 2006
237. Practices the Week of April 17, 2006
238. Practices the Week of April 24, 2006
239. Practices the Week of May 1st
240. Practices the Week of May 8, 2006
241. Practices the Week of May 15, 2006
242. Practices the Week of May 22, 2006
243. Practices the Week of May 29, 2006
244. Practices the Week of June 5
245. Practices the Week of June 12
246. Practices Week of June 19
247. Practices the Week of June 26
248. Practices the Week of July 2
249. Practices the Week of July 10
250. Practices the Week of July 16

vBulletin® v3.8.4, Copyright ©2000-2012, Jelsoft Enterprises Ltd.