View Full Version : Strokes and muscles used (nice video)

November 16th, 2008, 08:40 PM
Here is a nice video showing the working muscles in each style:


I wonder how it was made and how accurate it is.

November 16th, 2008, 08:45 PM
cool clip. I love how you really use your stomach muscles in the butterfly. People think that I am crazy for all the butterfly that I do!

November 16th, 2008, 08:52 PM
Surprisingly, it doesn't show the freestyle using any of the thigh muscles (all the other three do).?

November 17th, 2008, 06:54 AM
It shows no back movement in the fly and breast

November 17th, 2008, 11:52 AM
Fine, but what about technique?
On the free is the kick timed correctly?
Also, I think this swimmer could benefit from dryland exercises.

November 17th, 2008, 12:55 PM
On the free is the kick timed correctly?

Yeah didn't notice the kick timing doesn't seem right.