PDA

View Full Version : Water, water, everywhere, and not a drop to drink



Mookie
June 6th, 2009, 09:02 PM
Cool article about hydration

http://www.scientificamerican.com/article.cfm?id=eight-glasses-water-per-day

Redbird Alum
June 8th, 2009, 10:51 AM
From the article:

"Instead of recommending how much extra water a person should drink to maintain health, the panel simply concluded that "the vast majority of healthy people adequately meet their daily hydration needs by letting thirst be their guide."

How simple is that... now where did I put my beer? :drink: