View Full Version : Dryland Training

July 10th, 2011, 08:11 PM
Would certainly like some additional exercises for some dryland circuits.

I would also like to know if any clubs: masters, local, university, etc. use any of the vasa trainers or halo trainers or swim benches. I know we used these training tools back in the day and they are, at least in my opinion, a good tool.

What are some of the things that you coaches use in your dryland training regime? If you would like PM me with your email address and I will be happy to pass along my circuit.