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Doug Garcia
December 17th, 2013, 10:56 AM
Ok, this is a whole lot of 25,s but my groups always seem to like this set.

1 x 25 Fly
2 x 25 Back
3 x 25 Breast
4 x 25 Free
5 x 25 Fly
6 x 26 Back
7 x 25 Breast
8 x 25 Free
9 x 25 Fly
10 x 25 Back
11 x 25 Breast
12 x 25 Free

Do you have a 12 Days fo Swimming Christmas that you like do to?

Cokie
December 18th, 2013, 12:32 AM
Doug

Liked yours, thanks for sharing! I took yours and alternated 25s and 50s to get more yardage. This is a 3000 yard set with 900 coming from 25s and 2100 from the 50s. I'll probably throw in some sculling and kicking just to add more variety.

1 x 25 Fly
2 x 50 Back
3 x 25 Breast
4 x 50 Free
5 x 25 Fly
6 x 50 Back
7 x 25 Breast
8 x 50 Free
9 x 25 Fly
10 x 50 Back
11 x 25 Breast
12 x 50 Free

MommyCoach
December 22nd, 2013, 11:40 PM
I have a special 12 Days of Christmas set that is a mix of swimming, dryland and fun, mentally challenging games with your team... it's way too long to post here. But if anyone is interested in seeing it, send me a message with your contact info!