View Full Version : Need help

September 7th, 2014, 04:37 AM
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September 7th, 2014, 10:27 AM
Never be embarrassed about your speed. You are not in it to impress anyone, and it will come with time. That you're fit gives you a head start.

September 7th, 2014, 05:59 PM
You sound very much like my husband! After several tries to help him figure out why his nose was filling with water during freestyle we finally figured out it was all in his timing. He was breathing too late. Do you have someone who can watch and give you feedback? Or take a video and post it on here? As far as speed goes, that will come as your technique improves. Keep swimming!

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September 8th, 2014, 04:29 PM
As a HS swim coach & a masters coach - let me ask the simplest of questions. Are you blowing air out of your nose as it is underwater??? Water CANNOT go in your nose if air is going out!!!! You MUST learn this to start to learn to swim with any regular pattern or technique.