View Full Version : March Fitness Article of the Month

Bill Volckening
March 3rd, 2004, 10:36 PM

The USMS Fitness Committee produces many different types of articles about swimming, health, and fitness, with topics ranging from swimming technique to nutrition. Fitness Article of the Month showcases a different article each month on the USMS Web Site. At the end of each month, each article becomes part of the permanent archive.

Every now and then, we dig up an archived article that is truly timeless in its relevance. This month's article, "From Fitness Swimming to Competition" is a reprint from the USMS Archives. Author Suzanne Rague shares some excellent thoughts on the transition from fitness swimming to competition.

Special thanks to USMS Fitness Committee member Sandy Lovejoy for locating this article and bringing it back to our attention!

To view this article, visit the USMS web site Fitness section at:

http://www.usms.org/fitness/ and go to the "Articles" section.

Or, simply go to:


Bill Volckening, Vice Chair
USMS Fitness Committee