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Bobinator
January 25th, 2015, 05:56 PM
2015 Check-Off Challenge
:) Hey Coaches, If you're looking for a fun challenge for your work out groups or suggesting solo fitness pursuits for swimmers please check out this year's "Check Off Challenge" sponsored by the Tennessee Aquatics Masters! Go to the Fitness Events and click on "Check-Off Challenge." Sign up by ordering a cool COC shirt + you'll receive a bonus cap with the event logo imprinted upon it as well. The rest is up to you. Your swimmer's goal is to complete all the USMS sanctioned events by the end of 2015. As you complete the milestones you can mark them off on your shirt. Some swimmers aim to complete all the events in swim meets, others complete an event-a-practice. The rules are up to you, just have fun getting fit and trying out all the strokes and distances included in USMS swimming.
Let's Do This! Who knows, your swimmers may find new events they'd love to train for and swim in future meets!

Swimmingly Yours,

Robin Walker
USMS Fitness Education Committee

Cokie
January 26th, 2015, 09:19 AM
Our team is definitely participating. We take the month of May and do the challenge a few ways. The mighty take it all on in one workout. We also offer options to complete it in 2-3 practices. Or, if that is still too daunting, complete the events during the month of May. Hope you get lots of participants!

Bobinator
January 26th, 2015, 09:41 PM
Our team is definitely participating. We take the month of May and do the challenge a few ways. The mighty take it all on in one workout. We also offer options to complete it in 2-3 practices. Or, if that is still too daunting, complete the events during the month of May. Hope you get lots of participants!

Thanks Cokie! Picking a month to focus on the events is an awesome idea! I hope some of the other coaches read your idea and follow suit.
Be sure to check-out the cool tee and cap on the web site and encourage your swimmer's to purchase one to keep track of their accomplishment.