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View Full Version : Vasa Trainer?



Perkunas
May 31st, 2004, 07:13 AM
I'm curious if anyone uses or has used a Vasa Trainer? If so, how do/did you include this in your training? Please share your thoughts.

swimshark
May 31st, 2004, 11:25 PM
I was able to use one in our pool's dry land training room during a 2 week pool closure. I really liked it and wish I had access to one more often. Since the pool was closed at the time, I don't know if it helped my swimming or not but the exercise I felt from it was great.

DocWhoRocks
June 1st, 2004, 11:59 AM
A team I swam for one summer had a few. We used them as part of our dryland before we hopped in the pool. I liked them, helped stregthen my shoulders :cool: