I. M. spectacular

[craiglll@yahoo.com]

Knox County YMCA in Galesburg, IL is having a IM Spectacular Fitness Event from July- August 2004. The event is to raise money for the renovation of the Y's pool. It is a great way to do a different event or to really challenge yourself. It is a lot better than swimming free for one hour. You can take breaks between IM's and still do a great work out. Thanks!

WE JUST HAD TO REPLACE A $1,500 PUMP ON OUR POOL. THAT IS MONEY TAKEN AWAY FORM OUR RENOVATION. PLEASE HELP BY SWIMMING THIS EVENT!

[craiglll@yahoo.com]

Everyone!!!! HELP!!!!! We need entries. So far only one other person besides me has sent in an application. the Y needs to raise lots of money. this is a great way to help promote swimming in an area that doesn't totally se the importance of swimming programs. Here in western Illinois, it

[craiglll@yahoo.com]

I'm sorry to report that no onetook up my offer. I was the only one who swam this fitness event. I did 15 100 IM in a half hour & 9 200 meter IM in an hour. I raised over $100. because I got peole to pledge money for each IM I swam.