View Full Version : sports drinks

October 27th, 2004, 04:20 PM
does anyone drink any sports drinks when exercising and what is the best in your opinion.I did a little research and seems like ACCELERADE is the best one out there being the only one with the 4:1 carbohydrates to protein ratio.
Do you agree/disagree?

October 27th, 2004, 04:25 PM
This topic has more lives than Morris. Do a search, it's been discussed enough times that I'm sure you can find a meaningful recipe or beverage of your choosing.

clyde hedlund
October 29th, 2004, 04:06 PM
Now wait a minute! Just walk into any super market and now there are all kinds of sport's drinks. My favorite happens to be Red Bull, but now there are other similar supercharged drinks out there. I just avoid the artificially sweetened and the genetically engineered sweetened (high fructose corn sweetner) ones. Buy whatever is on reduced price promotional sale. clyde