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SwimStud
July 24th, 2007, 02:56 PM
Anyone used these gels? I was them in an outdoor activity shop. I ws going to get one to try it but had no change.

aquageek
July 24th, 2007, 03:59 PM
Yes, been eating the goo/gel for years. They give a nice little boost of energy for long workouts. I generally won't eat one if my workout is under about 75 minutes.

swimr4life
July 24th, 2007, 04:26 PM
They are also good for swim meets when your events are close together. I love the Power gels.

aquageek
July 24th, 2007, 04:33 PM
They are also good for swim meets when your events are close together. I love the Power gels.

Very good point. We also use the Clif Sport Beans as a meet day treat for the kiddies.

jim clemmons
July 24th, 2007, 05:35 PM
Me too - especially the ones that include caffeine. About a half to three-quarters of an hour before your event.

indyswimbag
July 24th, 2007, 07:03 PM
As a distance junkie I like the power gels too..they help get me through the distance day at meets