View Full Version : ways to injure your shoulder

November 13th, 2007, 11:57 AM
I can add falling asleep on a recliner to the list. It hurts to lift my right arm now, but I think it's just a minor sprain. At least its the opposite shoulder from the one that was nagging me for a couple months, and I'm glad it happened after this weekend's meet in Arizona and not before. Should I skip a few days of exercising or start again as soon as it doent' hurt?