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ViveBene
December 31st, 2007, 08:57 AM
Many, many thanks and a Happy New Year shoutout to the USMS coaches who have posted daily workouts in the Workout forum!
:bow:

I'll be taking one into the water today.

Regards,

VB

Kurt Dickson
December 31st, 2007, 09:51 PM
Ditto! :applaud: I often use Kevin Williams' workouts and before that Mel Goldstein/Kris Houchens' workouts. If it weren't for them, I would do 2000 straight and get out (which I still do...just not every day).

spudfin
January 2nd, 2008, 11:01 PM
Many Thanks to all the coaches!

I discovered Scott Hoftiezer and his workouts just recently and have been using them with great success and enjoyment. Many thanks Scott!!!!
Scott is retiring from posting workouts so I have diligently cut and pasted the last 12 months of workouts for a yearly cycle.

Regards
Spudfin