Meet / OW event plans and results from U.S. Masters Swmming events in this category.
Did the hour swim tonight: 3150 yds. Felt way, way better than last year. Apart from a couple of foot cramps, I completed the event pain-free, which is a first for me. I put in a lot of prep for this event, including a 2500 last week, and I felt like it really paid off. Now it's time to .
Finished my hour swim on January 11 with a total of 3220 yards! I've also changed my settings so responses can be posted. Cheers, Nancy
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