Masters Swim Meets / Events

SCY@Fort Myers Aquatic Center
Air temp of 71, pool at 78, 100% water clarity.
Sunny skies with humidity at 67%


Warm Up
200 FR DPS ABPT
200 FR Kick
4x50 on :50, 34 pace


*One Hour Postal Swim*

	Split	Time
50 yd	33.45	33.45
100 yd	34.21	01:07:40
150 yd	35.02	01:42:41
200 yd	35.82	02:18:30
250 yd	35.71	02:54:13
300 yd	35.69	03:29:54
350 yd	35.90	04:05:48
400 yd	35.55	04:41:21
450 yd	35.89	05:17:14
500 yd	35.73	05:52:58
550 yd	35.80	06:28:46
600 yd	35.79	07:04:34
650 yd	35.29	07:39:51
700 yd	35.28	08:15:08
750 yd	35.33	08:50:28
800 yd	35.11	09:25:34
850 yd	35.03	10:00:36
900 yd	35.48	10:36:05
950 yd	35.70	11:11:47
1000 yd	35.89	11:47:40
1050 yd	35.23	12:22:54
1100 yd	35.27	12:58:10
1150 yd	35.31	13:33:29
1200 yd	35.26	14:08:44
1250 yd	35.40	14:44:08
1300 yd	35.12	15:19:16
1350 yd	35.39	15:54:39
1400 yd	35.03	16:29:41
1450 yd	35.53	17:05:13
1500 yd	35.41	17:40:37
1550 yd	35.39	18:16:01
1600 yd	35.20	18:51:13
1650 yd	35.44	19:26:39	19:26:39
1700 yd	35.61	20:02:16
1750 yd	35.08	20:37:20
1800 yd	35.11	21:12:27
1850 yd	35.18	21:47:38
1900 yd	35.04	22:22:40
1950 yd	35.63	22:58:18
2000 yd	35.36	23:33:40
2050 yd	35.24	24:08:54
2100 yd	35.49	24:44:23
2150 yd	35.43	25:19:49
2200 yd	35.42	25:55:14
2250 yd	35.51	26:30:45
2300 yd	35.53	27:06:17
2350 yd	35.39	27:41:40
2400 yd	35.62	28:17:17
2450 yd	35.53	28:52:49
2500 yd	35.26	29:28:05
2550 yd	35.47	30:03:33
2600 yd	35.45	30:39:00
2650 yd	35.32	31:14:19
2700 yd	35.47	31:49:47
2750 yd	35.29	32:25:05
2800 yd	35.33	33:00:25
2850 yd	35.60	33:36:01
2900 yd	35.32	34:11:20
2950 yd	35.46	34:46:47
3000 yd	35.42	35:22:13
3050 yd	35.37	35:57:35
3100 yd	35.32	36:32:54
3150 yd	35.42	37:08:19
3200 yd	35.44	37:43:46
3250 yd	35.36	38:19:07
3300 yd	35.76	38:54:53	19:28:14
3350 yd	35.40	39:30:17
3400 yd	35.34	40:05:37
3450 yd	35.35	40:40:58
3500 yd	35.29	41:16:16
3550 yd	35.22	41:51:29
3600 yd	35.38	42:26:52
3650 yd	35.67	43:02:32
3700 yd	35.66	43:38:11
3750 yd	35.50	44:13:41
3800 yd	35.56	44:49:15
3850 yd	35.55	45:24:48
3900 yd	35.49	46:00:17
3950 yd	35.46	46:35:45
4000 yd	35.51	47:11:16
4050 yd	35.47	47:46:44
4100 yd	35.23	48:21:58
4150 yd	35.27	48:57:14
4200 yd	35.12	49:32:21
4250 yd	35.10	50:07:27
4300 yd	35.08	50:42:32
4350 yd	35.30	51:17:50
4400 yd	34.72	51:52:33
4450 yd	34.89	52:27:26
4500 yd	34.77	53:02:13
4550 yd	34.80	53:37:01
4600 yd	34.56	54:11:34
4650 yd	35.61	54:47:11
4700 yd	34.87	55:22:03
4750 yd	34.59	55:56:38
4800 yd	34.60	56:31:14
4850 yd	34.57	57:05:49
4900 yd	34.22	57:40:02
4950 yd	34.31	58:14:20	19:19:28
5000 yd	33.82	58:48:10
5050 yd	33.91	59:22:04
5100yd	33.00	59:55:04

Comments:
I was looking to go 5025, so 5100 was beyond my expectations. We set up digital clock on my left side and I swim two lanes nearby so I could see it clearly. It was more or less a solo swim, however several of the Swim Florida Jr/Sr Group swimmers took turns pacing with me, which made it more interesting. The first 40 minutes I just paced myself carefully with the clock, and then having more confidence I could do this, I gradually increase my effort the last 20 minutes.

Swam first OW: Masters 5K OW event at Mira Mar Lake, FL on April 29. Time - 1hr 18min; First place in Masters Mens 55-59, and Third place Masters Mens overall (because many OW swimmers were at USMS Nationals that weekend)

Women started five minutes later and (only) three went past me, the first one... Brooke Bennett, just flew by. At the bottom part of the dog leg course there was a surprising amount of wave and wind activity for what had appeared to be a calm lake at the start. I enjoyed the challenge. My finish was not the Bill Rose finish I hoped to do, but I was able to stagger up on to the beach having made my best effort.