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Fast Food Makes for Fast Swimming!


My USMS Times


YouTube Videos of my swims

  1. Sunday, September 15, 2013 1:00-1:50pm

    by , September 15th, 2013 at 07:15 PM (Fast Food Makes for Fast Swimming!)
    It was a warm day, and I should've figured it would be a busy day at the pool today. When I arrived at the pool, there was a line of kids waiting to get in. Well, on the good side, they're not trying to occupy my lap lane space!!


    Warmup:

    500 free
    400 Free Pull
    300 SDK w/ short fins
    200 IM
    100 Free
    (1500/1500)

    10 x 50 Free @ :45
    10 x 50 Free Pull @ :40
    (1000/2500)

    w/ short fins:
    4x (75 SDK cruise @ 1:15/25 SDK Fast @ :30)
    (400/2900)

    100 EZ
    ---------------------

    3000 Yards

    A bit wavy, but not bad. Had the ball come over to my lane a couple times, but didn't get the chance to run anyone over...though I probably didn't have the energy to do so even if I wanted to. My job is nice for the income, but my body is really tired and sore daily.