Swam 3 K early the AM.
The early swim on Sat is one of my favorite swims. Not too many people in the water and those that are there are pretty good swimmers. Got a good pace going trying to keep up with a woman triathlete next to me. She was FAST!
In the evening i did 2 hours of water polo. This is only the second time I have done water polo and I really like it! the Sat crowd was not too competitive So I learned some skills. Even got to play goalie which i really suck at. I am amazed at the older guys who used to play in various Southern Cali universities. These guys can tread water for a long time and they are able to basically leap out of the water.