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Sports Medicine Blog


Information shared here is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, please see your healthcare provider for evaluation and care.

  1. Older Athletes Have a Younger Fitness Age

    by , January 29th, 2016 at 03:07 PM (Sports Medicine Blog)
    This NYT article reviews some recent studies that determine a person's "fitness age" using an online calculator. A physician/triathlete contacted the developer of the calculator and recommended that the Norwegian group study the athletes entered in the 'Senior Olympic Games" Almost all athletes participated and the average difference between chronological age and fitness age was 25 years! The group is still working on parsing out data to see if endurance sports - like swimming and running - have lower fitness ages than other sports. The article includes a link to the online fitness calculator.

    http://well.blogs.nytimes.com/2015/0...&smprod=nytnow

    Cathy Fedako
    Tags: age, fitness
    Categories
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