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Chowmi's Blog

Michelle's blog on swimming and other fun stuff!

My USMS info:
My team: Dallas Aquatic Masters
www.damswim.com
http://www.usms.org/people/02gam

My USA info:
My team: Dallas Mustangs
www.dmswim.com
www.ntswim.org
http://www.usaswimming.org/USASModul...d-b89e809716fa

  1. Without a swimming home!

    by , August 26th, 2013 at 02:54 PM (Chowmi's Blog)
    We are 1 week into the annual 2 week Baylor Fitness Center pool cleaning. It seems like forever. So in the meantime, i'm swimming LCM at SMU at evening and/or weekend practices.

    It's hard to say whether I am swimming well or not. The sets are quite different and honestly I don't really feel any need to prove myself, swim fast, or do anything extra special. In fact, I am now swimming in lane 4 to avoid the awful group dynamic and so I am leading the lane. I estimate I put in 87.5% blended effort, and modify some, but not as much as i'd like. Just trying to get through the next week without losing conditioning, sprint mode, or feel for the water. But I am also very conscious that I am only "treading water" and not making any attempt to "train" or "further fine-tune".

    I'm not sure how fast I am going. LCM just doesn't translate. Here are some sample times:

    6 x 100's pull on 1:55 desc. by 3: Held low 1:20 to 1:13's
    50's pull on 1:00 held 36-28
    A few 50's strong 33 high
    100's kick - strong effort 1:18 with optimus fins; otherwise 45 ave per 50 on 150's kick.

    So I don't think that's great, and i'm thinking the best thing to do is put on my TYR Burners and chase my swim times. Or wear my Speedo optimus fins and go my swim times.
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  2. LCM Meet report!

    by , August 4th, 2013 at 09:18 PM (Chowmi's Blog)
    Hooray for me! I decided to enter the last local LCM USA-S meet because I didn't want to go all summer without racing. So even though I have barely swum any LCM, I decided to just go anyway.

    100 back - 1:14.2
    This was a very good swim! I haven't swum LCM 100 back since 2007. I think it's my best time. I felt really good about this swim because I know I can do better. Rarely swim it, didn't swim LCM, had to swim in the slowest heat with my SCY time, so was all by my lonesome.

    50 free: 28.6 (I think.)
    I was really happy about this. I didn't die until about the 42 mark - and that's amazing for me! I actually felt pretty good! It was a bit slow, but in line with what i've done the last year.

    Next up:
    BRECKENRIDGE! That is the one time I go for mileage. I am trying to make the 50 mile club AFAP. But you can only count yardage you do at the Breck rec center. And I can only swim about 3600, which is 2 miles. So it will take awhile and several trips to rack up 25 times to the pool.
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