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swimsuit addict

About a year after beginning this blog, I got interested in open-water swimming, and it's been my passion ever since. Here's a list of some swims I've done.

  1. Parboiled

    I swam at Riverbank this morning with Rondi and Hannah. The pool was uncrowded, but very warm. Here’s what I did:

    1000 lcm warmup

    200s set
    3 x 200 descend @ :10 rest
    100 kick
    2 x 200 steady pace @ :10 rest
    100 kick
    1 x 200 fast
    100 kick

    I was thoroughly wilted by the end of this set, even though I took my cap off for the kicking. I decided that trying to swim hard in water that hot just wasn’t being any fun, so after a few aimless 100s to cool down I regrouped and did about 40 minutes of balance drills and play for the rest of the session.

    (On a Goldilocks note: today's team email announced that one of TNYA's pools, at Baruch college, will be re-opening this week after having been damaged in the storm--but that the water temp there is currently 72! If only I could average out there and Riverbank I would be set . . .)
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