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Trying to Train Smarter, Not Just Harder

Just keeping it real . . . .

  1. Saturday, May 3rd, 2014

    by , May 4th, 2014 at 02:15 PM (Trying to Train Smarter, Not Just Harder)
    Wishing I was at Nationals in Santa Clara. Instead I'm here in Rainy-Overcast Florida. Yesterday Trousdale got the heater fixed, and of course, they over shot the desired temp, so instead of 75 degrees, it is now 84. Just wasn't feeling it;

    500 back/free
    500 pull
    8x 100; alt 100 IM & 100 kick
    200 easy

    Sun finally came out just around the 8 x 100, so I was lazy, and enjoyed working on my freckles. I SO wish I had a swim buddy for Saturdays!
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