Blog Comments

  1. pwb's Avatar
    Have fun with the travel with your daughter. As for Indy, my understanding is there are a number of good pools in the suburbs, but I'm not sure what kind of time you'll have.

    Man, if you feel like this - "I am struggling to stay on top of the blogging." - then I've lost the struggle!
  2. StewartACarroll's Avatar
    Quote Originally Posted by flystorms
    Oh that's a deceptively tough workout.
    I have been doing more and more of this type of set instead of a straight 16x50 set which I did forever. If you go one more round its 15x50's so its as tough but somehow the active recovery makes it more mentally tolerable.
  3. flystorms's Avatar
    Oh that's a deceptively tough workout.
  4. StewartACarroll's Avatar
    Quote Originally Posted by Kurt Dickson
    Looks like you're gonna kill it at Worlds. Some crazy fast workout swimming. Great to see you back and swinging. Keep it up.
    thanks Kurt. Finally feeling pretty good.

    Good luck with the channel crossing. I know you will do it and do it in a great time.
  5. Kurt Dickson's Avatar
    Looks like you're gonna kill it at Worlds. Some crazy fast workout swimming. Great to see you back and swinging. Keep it up.
  6. __steve__'s Avatar
    Goal achieved in December 2016 - scored a 100% on USAF fitness test.

    waist: 30.5" (20 pts)
    1 min pushups: 50 (10 pts)
    1 min situps: 50 (10 pts)
    1.5 mile run: 10:32 (60 pts)
    Updated June 29th, 2017 at 05:48 PM by __steve__