Blog Comments

  1. Kurt Dickson's Avatar
    Todd is a turd...does that crap constantly. I'm sure the girls and the 80 year olds are impressed that he can win his heat by 25 yards. I'm pretty sure they teach the art at Phoenix Swim Club. I personally hope you kick his arse but it's going to be tough. But perhaps he didn't time his testosterone cycle right. Bon chance!
  2. The Fortress's Avatar
    Quote Originally Posted by __steve__
    Do you fully eradicate all dryland activity on a taper like this as your blog suggests (Apr 18 - last record), or do you still engage in some dryland stuff, just very lightly?
    I just dropped drylands entirely. I usually don't even taper drylands, but I did a bit (the last two sessions) this time. For a full taper, I drop everything three weeks out. It takes a long time to rest the legs. I'm not sure my method is ideal, but it seems to have worked for me in the past. I know guys that drops drylands 4-5 weeks out.
  3. __steve__'s Avatar
    Do you fully eradicate all dryland activity on a taper like this as your blog suggests (Apr 18 - last record), or do you still engage in some dryland stuff, just very lightly?
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