Blog Comments

  1. The Fortress's Avatar
    Quote Originally Posted by Doug Martin
    Welcome back Fort, your sprint posts have been missed. Will do 8x25 sdk w fins in your honor tomorrow...but not 3000 yds! Take it easy...
    I'm easing in ... I probably won't swim on back to back days for awhile. I have been on the treadmill quite a bit, so I'm fairly fit. I miss my shooters too!
  2. The Fortress's Avatar
    Quote Originally Posted by Kenny100
    Hey Fort, glad to see you post again. I have missed your workout posts with a high intensity focus. You certainly are determined after all you have been through.
    Thanks Kenny! I have flashes of determination ... but I am also a realist. Mostly, I'd just like to be able to get in the pool and see swim friends.
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