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  1. Of Dots, Gluttony, and Muskrats

    by , November 25th, 2012 at 01:42 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    First of all, a very belated Happy Thanksgiving 2012 for all my viewers:


    I ate, of course, the Traditional American Thanksgiving Feed on Thursday, followed by the Traditional American Thanksgiving Leftover Feed the moment I woke up for breakfast on Black Friday.

    And the gluttony has not taken more than a few moments rest ever since.

    I am becoming a bloated monstrosity.

    Last night, for example, I went to the local Bottom Dollar store and found a good price on center cut pork chops. The smallest package I could find, unfortunately, contained four of these beauties. I do not like leftovers when it comes to the other white meat, so I grilled and ate four of these:


    and washed them down with some fizzy water and a whole avacado. Then I went to see Skyfall with my teammate Ben Mayhew and Liam White, son of our other teammate, Bill White. Liam is a boy genius and computer wizard about whom I will soon be writing more TERRIBLY EXCITING SWIMMING TECHNOLOGY DEVELOPMENTS LIKELY TO REVOLUTIONIZE THE WAY YOU WASTE TIME ON YOUR SMART PHONE!!!

    Anyhow, at the movie theater, I purchased a box of Dots:


    in the only size available. I gave Liam most, though I concede, not all of the green ones, and ate the rest of the Dots myself.

    Thanks to the way they calculate grams of sugar on the size of the box, it seemed at first that perhaps I had not done myself too much diabetes-inducing damage. But then I realized that they were talking about grams of sugar per serving, of which there were actually five servings in the box.

    Bottom line: as a chaser to my four grilled porkers and avocado, and as a prelude to my later beers and Klondike bar, I had inadvertently consumed 105 grams of sugar, somewhat more than the 25 grams per day recommended for men.

    I will leave unspecified my breakfast and lunch preceding the Pork-Avacado-Dots main meal of the day, but suffice it to say, I didn't starve myself.

    All of which circles me back to why this has relevance to my swimming and, for that matter, the Archimedes Principle.

    To wit, I am becoming so bloated with fat and plumptitude that I greatly fear my recent swimming accomplishment (i.e., that first ever individual All American rating: still not absolutely guaranteed, but looking ever more cautiously optimistic as Dec. 1 hustles towards us!) might be my last one.

    Partly because I must move so much additional fat-weight through the water.

    And partly because the sheer bulk of me is displacing so much water from the pool itself that there might not be enough left to actually swim in.

    All of which further circles me back to my Happy Thanksgiving card, photoshopped by my friend, Bill Robertson, who years and years ago similarly photoshopped a picture of me grilling a monkey in the jungle for use as my annual Christmas card. (Do not worry! I shall post this when the time is right!)

    Anyhow, the creature I appear to be eating in my Happy Thanksgiving card is a muskrat, trapped and skinned by Dan E., a carpenter who does a lot of work for my wife and me at out Bed & Breakfast in Western, PA:


    It occurred to me that maybe I could shed a few pounds if I went on the Modern Paleo Pittburger Diet™, eating only things like muskrats and pine cones that I can harvest on my own from the Western PA hinterlands.



    Muskrat in water



    Muskrat in truck



    Muskrat in me belly
    So far, unfortunately, I haven't managed to make the switch.

    But looking at these last two pictures on a regular basis has helped put me at least slightly off my Traditional American Feed Diet.

    And I hope, perchance, they will do the same for you!

    If you get a chance, please check out my new actual blog, where I am hoping to slowly archive many of my published magazine stories over the years. There are already a couple entries up that have swimming articles available for free .pdf downloads:


    I would be thrilled if any of you out there would consider "subscribing" via RSS to my new blog, known simply as ByJimThornton:


    I'm hoping it might one day prove to be a poor man's pitiable pension plan, cranking out revenue via page view advertising in the neighborhood of $3.25 per month.

    I am definitely going to need the money when the Modern Paleo Pittburger Diet™ inevitably fails and I end up--as we all know I shall--in The Nursing Home For Dot Addicted Fatties™.
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  2. Vlog Aggregator for byJimThornton.com!!!!

    by , November 30th, 2012 at 12:40 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    Great news, everyone! And just in time for the free gift-giving season!

    My USMS swimming vlog, the No. 1 Internet source of news about Jim Thornton's somewhat-related-to-swimming stream-of-consciousness ramblings, is now going to serve a second and arguably even more important raison d'etre:

    Driving traffic to my neonatal blog, http://byjimthornton.com/


    The Vlog will, in other words, now serve as a "news aggregator" for the blog, and vice versa. I would explain what this means if I understood it myself, but I don't have a clue. In fact, I am just throwing around words like "news aggregator" in the hopes that they might apply to what I am doing. In any event, whatever it is I am attempting here, I am pretty sure it will work in some capacity or other, without causing the global Internet to crash under the sheet massiveness of my daily drivel.

    Emphasis on the pretty.

    In any event, my new blog, http://byjimthornton.com/, not to be confused with this current vlog, http://forums.usms.org/blog.php?u=26, will feature some unbelievably enchanting unique content including:

    * Actual .pdf's of some of my magazine articles written over the years. These, unlike most of my vlogs 'n blogs, have actually useful information in them! You can learn, for instance, how to shorten the pain of heartbreak, determine your zygosity if you are a twin, and subscribe via RSS feed technology to http://byjimthornton.com/. And so many more useful things, too!


    Visitors to http://byjimthornton.com/ will be able to effortless click to view and/or save for your permanent electronic library charming and frequently award-winning articles such as the above (which won the 1992 Gold Medal Award for Best Article of the Year, The Council for Advancement and Support of Education (CASE)!


    * Actual cartoon novellas drawn and written by me both now in my senescence and during my juvenilia days--watch a mind develop and decay all at a single one-stop site!


    A snippet from the entirely viewable online and/or downloadable for permanent library inclusion of the ongoing cartoon autobiography: Jim! Up Through Screamer.


    * The Thornton Twins Podcast, not yet up, but which should be up very soon--perfect for downloading to your smartphone and playing either late at night when you need a cure for insomnia, or behind the wheel when you need to stave off grogginess and evade vehicular misadventure!


    Women of a certain vintage who have long fantasized about a dalliance with twins are free to stoke said fantasies while listening to the Thornton twins discuss the leading issues of the day in their deeply resonant male voices that only occasionally squeak!

    Go ahead! We do not mind being fodder for your fantasies, though if you have ever been diagnosed with erotomania (ero·to·ma·nia/ (-ma´ne-ah) 1. a type of delusional disorder in which the subject harbors a delusion that a particular person is deeply in love with them; lack of response is rationalized, and pursuit and harassment may occur), please know that John and I are not what we appear to be in this handsome picture from our younger days, but rather are constipated old cranks riddled with disgusting personal habits and you would be much better off fixating on these twins instead:


    Okay. I know what you're thinking. "Jim, you had me at 'Great news!' What do I need to do to make it incredibly simple to follow your new blog, http://byjimthornton.com/, on the Internet? To be honest, I am not that technologically savvy."

    First of all, don't be ashamed! I, too, am not that technologically savvy. And figuring out how to make things as easy and enjoyable as humanly possible for anybody on earth to find and follow me remains an ongoing challenge.

    But here is what I recommend for now, at least:

    1. Check out this blog entry first, http://byjimthornton.com/2012/11/29/...ckerberg-weep/, which will explain how to use RSS feed technology to automatically funnel any new entries into your "reader"--and I even provide links to some good, free readers for those of you who, like me, don't know what "readers" are. Note: there remain some bugs in the system, so please be patient with the RSS feeding/reader thing! Eventually, it will all go swimmingly.

    2. Click on this link next for an easy-to-scroll compendium of the blogs so far posted http://byjimthornton.com/all-posts/ so that you can read each one at your leisure, clicking away with abandon at all the little buttons at the bottom of each entry (share with Facebook, Twitter, G+, email, and the like.)

    Thanks ever so much, my friends! In the month or so I have been working on http://byjimthornton.com/, I have already managed to "earn" $6.50 in eye ball views, assuming some of these aren't later deemed fraudulent! Once the new blog accumulates $100 worth of non-fraudulent eyeball view-based revenue, which I estimate will occur sometime in the third quarter of 2017, I shall cut a check to my Chief Technology Officer, Liam White, for 10 percent of the amount, and use the remainder to buy premium catfood for a much deserved family celebration!

    And you will all be invited!
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  3. My Rudder

    by , December 4th, 2012 at 01:41 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    Okay, so maybe today's blog entry is not 100 percent, entirely swimming-related the way yesterday's was.

    On the other hand, it is on a subject that roughly half the USMS swimming population owns, and--at least according to Sigmund Freud--roughly the other half wishes they owned.

    Which reminds me of the classic old joke, wherein a little boy and a little girl are playing doctor.

    The little boy points at his nether regions and sneers, "Na na na na naaaaa na! I have one of these and you don't!"

    The little girl just shakes her head wisely, points to her nether regions, and replies, "With one of these, I can get as many of those as I want!"

    Which to me remains the most convincing of all arguments that Freud's notion of penis envy just doesn't pass the real world test.

    [ame="http://en.wikipedia.org/wiki/Penis_envy"]http://en.wikipedia.org/wiki/Penis_envy[/ame]


    In any event, for today's reading and viewing pleasure, I present to the greater USMS diaspora an in-depth meditation on the nature of my rudder:

    http://byjimthornton.com/2012/09/22/...the-squeamish/

    Note: click on the above, not the picture, which will take you nowhere.



    Note: I am pretty sure that the bugs have been more or less worked out of the RSS feed thingy, making it even easier than ever to subscribe, absolutely for free, to my new blog!

    Though for those who can't figure out how to do so, I shall continue my quest to create infinite loops between hither http://forums.usms.org/blog.php?u=26 and thither http://byjimthornton.com/


    PS I signed up for the 400 and 200 IM and the 800 freestyle at the Hudson, Ohio SCM meet next Saturday. I shall keep you posted.

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  4. Dara, Stump, and Me

    by , February 11th, 2009 at 03:49 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    This just in:

    Charming Stump wins over crowds, judges

    Veteran dog comes out of retirement with record-breaking performance




    At age 10, crowd-charming Stump is 14 years older than I am, that is, after the well-known and oft-verified dog-to-human year conversion is applied.

    Stump has thus emerged as the oldest male Gold Medal winner in the history of competitive sports.

    This just in a long time ago:




    Dara Torres, then 41 and mother of tot, is oldest female in history to get three silver medals in Olympic history. In this picture, Vlog the Inhaler is surreptitiously sucking down great lungfuls of Dara's vapors.

    This not yet in:

    I have another grueling Bill White swimming practice tonight. To prepare for this, I have done my usual of late:


    • worked some in the morning
    • drank 16 ounces of soy milk, consumed one soy yogurt, and interviewed experts on the potential dangers of too much dietary soy
    • took a nap for about 45 minutes
    • awoke 20 minutes ago in a deep stupor of sleep inertia
    • brewed and am now consuming my second round of coffee of the day (it is now 3:30)
    • trying to burst out of my imprisonment of grogginess and effete-dom
    • mentally telling myself that I wil break my own pathetic record in the 200 backstroke at a dinky little Y meet this weekend
    • visualizing how I will do this by kicking SDKs as long as I can off of every turn
    • remembering yesterday's practice when I accustomed myself to flooded sinuses till this felt almost normal
    • and finally, feeling the vapors of ancient Dara fusing with the inspiration of even more ancient Stump, my more proper role model in life because A) he is a male, and B) he is a dog
    • and preparing myself for the missing link transition wherein I become the perfect 56-year-old woman-man-canine chimera bridging the gap between Dara's Silver Excellence and Stump's Gold Magnificence:



    Lordy! Where did this sudden hunger come from?

    (Note: thanks as always to the magnificent Rusty Scupperton for his Photoshopping bewonderment.)

    Updated February 12th, 2009 at 12:16 PM by jim thornton (photo link problems)

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  5. Hairstyles for Twins and other Taper Distractions

    by , May 16th, 2010 at 01:04 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    Many of you are going to Nationals and hence have probably begun to cut your yardage down for the so-called "taper" period.

    Two-a-day workouts consisting of 16,000 meters per session have been reduced by at least 10 percent. I daresay some of the lazier masters swimmers are swimming no more than 12,000 meters total per day now, all in order to let their bodies "rest."

    Alas, when the body rests, the mind is free to run particularly riotous, or at least that is my experience.

    Perhaps some of you are feeling odd sensations in your shoulders and have begun to speculate on S.L.A.P. lesions and rotator cuff fraying. Perhaps digestive irregularities have caused you to wonder if a diet consisting on 10 percent fruits and vegetables, 10 percent whole grains, 10 percent small sticks you have found in the woods, and 70 percent Activia yogurt has been, perhaps, a bit ill-advised?

    Who wants to swim Nationals feeling slightly bloated?

    Hence your mind ruminates over and over again on whether today is the right time to drop the fruits, vegetables, and whole grains entirely, and go to the oft-recommended 100 percent small-sticks-and-Activia diet?

    If you are thinking such thoughts, chances are you are in need of a major distraction.

    Just as a magnificent race horse can only be calmed down by the presence, in his or her barn stall, of a friendly pony, goat, or some other cuddly friend animal, so does your current swimming thoroughbred status--oh, you know who you are, you magnificent specimens, you!--require the assistance of a little fuzzy animal friend or two to calm you down before your own big show in Atlanta.

    My twin brother John and I are more than willing to be those comical little animal friends for you.

    In this spirit, we have made a short film that is IMPOSSIBLE NOT TO LIKE A LOT.

    It is on a subject that is of no little tangential interest to swimmers, as well: hair.

    To be sure, in this, the final swan song of the high tech body suit for men, the issue of hair is perhaps not quite so feverish as it will be next year at this time.

    But it is still of some interest.

    My brother told me this morning, "You are really going to have to like us to like this movie."

    He may be right. But I am betting that even people who hate us, or at the very least do not like us or are somewhat indifferent to us, will nevertheless like this movie regardless of their lack of affection for the hirsute protagonists.

    To reiterate: unlike some of my other efforts lately, this is a short film that is IMPOSSIBLE NOT TO LIKE A LOT.

    Especially if you watch it quite a number of times and let it grow on you.

    I dare you to prove me wrong.

    Good luck at Nationals; good luck with the small sticks and Activia diet; and good luck managing to stifle your affection reflex for the Thornton twins and their glorious manes of hair from toe to shining heads.

    [nomedia="http://www.youtube.com/watch?v=3YsDUUysELg"]YouTube- How to Hairdress Your Identical Twin[/nomedia]
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  6. Groin Disaster!

    by , October 15th, 2009 at 10:57 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    Because my idiopathic (as yet) groin disaster is driving me batty with itching, tonight's vlog will be a bit simplified.

    I will be adding no pictures or videos, which I think can only pale in comparison to what your imaginations can supply.

    Moreover, I have lost too much sleep from the itching disturbing my sleep last night that I can't write more than a line or two of coherent prose.

    Thus permit me to approach the topic of fungi invasion of the crease between my left teste and inner thigh, at the very top, the upper left vertex of the isoscelean Delta of Venus (were I a woman), or perhaps the eye bag under Pinocchio's left orb is a bit more like it (were I a man), during a rare moment of Pinocchioian truth-telling, for there is no lie I could tell in all god's firmament that would allow my nose to elongate right now, so fierce is the itching, where was I?--oh, yes, the forms with which I will approach tonight's topic succinctly:


    • a haiku



    • copied comments from my Facebook page, the other arena where I have been soliciting free medical advice, so far without any serious suppliers of same.



    Part 1: Haiku

    Itchy groin mis'ry
    Scalding water from the tap
    Short-lived abatement


    Part 2: Facebook commentary

    (I posted a link to yesterday's vlog-- http://forums.usms.org/blog.php?b=5875 ; Floyd and Barb both gave it a "like" rating. Then the following comments appeared over time)

    Barb Weidner The ads are for jock itch and genital itch, lol.
    Yesterday at 8:18pm ·

    Leslie Livingston Maybe the ads will give Jim good sources for effective unguents and creams ...
    Yesterday at 10:17pm ·

    James Scott Thornton I think I need to get some Mycolog. Worked like a dream when I was younger.
    22 hours ago ·

    Richard A Skerrett There are tablets you can take that kill from within.
    15 hours ago ·

    James Scott Thornton Are they available in the US? The itch last night woke me up.
    12 hours ago ·


    Leslie Livingston I'm sure they are, Jim, but you have to go to a doc to get a scrip. The tablets work much faster on nasty funguses.
    11 hours ago

    Richard A Skerrett Definitely worth a visit to the doc. The tablets are most efficacious.
    11 hours ago

    James Scott Thornton Doctor appointment: tomorrow, 8:45 a.m. Assuming, that is, that the fungus--like a seed pod from outer space--has not by then completely subsumed my entire being and called the doctor's office back and announced, "Cancel my appointment. Anti-fungals are no longer necessary."
    8 hours ago ·

    Richard A Skerrett I think you have been reading too much science fiction. The fungus is a wily beast but has not evolved into a dialing organism yet - or has it? Maybe they have new strain in the Idaho wilderness.
    7 hours ago

    James Scott Thornton Part fungus, part wolverine, part Jimbo DNA, and part pure monstrosity!
    7 hours ago

    Jack Martin Fungus consists of millions of living organisms. As a form of life you should respect it's right to live and try to coexist with it! War against fungus is not the answer. Try to see the world through the fungi point of view! If the world didn't have fungus we wouldn't have penicillin!
    6 hours ago ·

    James Scott Thornton I would love to find a PETA member who would come and scrape off every single little fungi from my groin and save same from the horrible death I am praying modern medicine will bring them...

    You do raise a good point, though, Jack. I am being selfish, aren't I?

    Yikes that itches!
    6 hours ago

    Jack Martin "Selfish" is probably not the right analytical framework in this situation. I think we need to look at it through the cost benefit analysis which will be used in the new government health care package. Example: An 80 year old man needs a hip replacement for $100,000, he is only expected to live another 3-4 years, so a hip replacement is a waste... Read More of money. The money is better spent on psychological counseling for 100 career criminals, in order to convince them that rape, robbery and murder are, although an understandable reaction to their deprived childhoods, improper reactions to the stress of modern society.

    In your case this analysis progresses as follows: Jim Thornton's groin; no value to society and little value even to him (57 years old, 2 kids, etc., his groin has done all it's ever gonna do). The value of a new form of fungus: heck for all we know, this particular strain may cure cancer! Result: the fungus lives, Jim's groin?
    3 hours ago

    James Scott Thornton Jack, I can see why you are such an excellent prosecutor! A steady, rational, inarguable accumulation of factoids that lead to one inescapable conclusion:

    cut out Jim's hip and give it to the old man, then let the 100 career criminals feast on what's left.
    15 minutes ago


    Tom Patterson Just take out Bernie Madoff's hip, give it to the 80 year old and let the prisoners feast on what's left of Bernie Madoff's remains.
    11 minutes ago

    James Scott long as we're dissecting Bernie, can I have his groin for transplant?

    2 seconds ago

    Epilogue...or prologue?

    Doctor's appointment tomorrow at 8:45 a.m. Just took another scalding shower, a trick I learned for ameliorating (temporarily) the itch of poison ivy.

    In addition to the original small lesion, that looked like one of those between-the-toes cracks you can get from Athlete's Foot, like a tiny smirking mouth, I now seem to have developed a major allergic reaction to cheap generic drug store anti fungal foot creme applied to the groin. I followed this up with heavy duty cortisone creme prescribed for a finger fungus, and this seemed to do nothing but further hamper my body's attempt to repel the little invaders. And now, exacerbating it all, third degree burns from the shower in an attempt--as the Japanese poets might put it--achieve the bliss of "short-lived abatement."

    If I had the energy, I would try to add one further form of writing to tonight's vlog: the updated folk song.

    I have only one line so far:

    Where have all the groin doctors gone, long time passing?

    Dr. Dixon! Where the hell are you with my free sample of nystatin-oxycontin mustard plaster?

    Why hast thou forsaken me, Dr. Duxson?
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  7. PANE and MLE, Others to form alliance; Thorpe as spokesman?

    by , July 19th, 2010 at 03:24 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    They [noodlers] do seem to have a bitter hatred for actual swimmers.... perhaps that's grown out of the fact that some of them just can't do anything more athletic than that? (Not to say it’s not athletic, but I would venture to guess swimming is harder)

    --Post by
    [ame="http://forums.usms.org/member.php?u=19682"][B]bzaks1424[/"]U.S. Masters Swimming Discussion Forums[/ame]

    That's for sure, especially in my case! Those noodlers made my life a living hell! And, I truly believe that a big part of it was exactly what you stated. I think they resent the fact that I'm younger, more athletic,
    can actually swim,and, worse yet, can swim butterfly. I really think I was the victim of their insecurities, jealousy, and resentment. Even still, swimming DOES make me happier! There is no way I'm letting the noodlers get me down!

    --Post by
    [ame="http://forums.usms.org/member.php?u=18385"][B]ElaineK[/"]U.S. Masters Swimming Discussion Forums[/ame]

    on “Does Swimming Make You Happier” thread:
    [ame="http://forums.usms.org/showthread.php?t=16737"]Does swimming make you happier? - U.S. Masters Swimming Discussion Forums[/ame]


    *

    I think my fellow posters and closet sufferers of noodle prejudice or noodlism need to reserve judgment.

    I will stipulate that PANE, or the Professional Association of Noodle Exercisers, is
    not taken all that seriously in the sporting world, and indeed its bid to become an exhibition sport at the London Games remains a long shot at best.

    However, the sport's reputation may be changing.


    I have it from highly reliable sources that Heather Turnipseed, executive director for PANE and wife of Michael Turnipseed, PANE's CEO-for-Life, are now involved in serious negotiations with MLE (Major League Eating), IFCE (International Federation of Competitive Eating), and AICE (
    Association of Independent Competitive Eaters—“Home of Picnic Style Rules”) to form a strategic alliance/new sports league featuring a fusion of the two fastest growing fitness activities in the US today: noodle aquacize and high-speed hot dog ingestion.


    Executing a flawless backstroke up-the-lazy-river lollagag. It looks easy, but I can assure you it's anything but!



    You try wolfing down dozens of dogs while a hostile crowd yells, Choke! Choke!


    Your humble narrator, it should be pointed out, probably deserves at least a little credit for this new sports league if, indeed, it does get off the ground, promising to give legions of obese aging American's a new venue for athletic competition.




    The rough sketch by Jim Thornton which is on the cusp of launching a whole new Wide World of Sporting Ecstasy and Agony.


    Insiders tell me that PANE and the Hormel Corporation have jointly developed a gigantic, swim noodle/hotdog for use in a new highly telegenic biathlon.


    The giant hot dog, or Frankenfurter, has aspects of both the conventional dog and the recreational noodle. It is made of Styrofoam and pig snouts ground into a fine slurry, then congealed with sawdust collected from the abattoir flooring in a process dating back at least as far as Upton Sinclair's
    The Jungle.



    It's been a while since I read this book, but I am pretty sure this cover art depicts some kind of Slavic fellow wrestling a cow that he thinks is trying to cheat him.


    Competitors in the new duathlon will first execute a series of complex noodle aerobics maneuvers in the pool before quickly moving--either by ladder or hydraulic hoist--to dining tables set up on the pool's perimeter. The first to polish off his or her noodle will be declared the winner, provided, of course, that drug testing reveals no PEDs such as abnormal ghrelin levels and/or leptin suppressants.


    Besides large purses for victory courtesy of Avandia, Alli, and Olive Garden, the new league is likely to attract huge attention if superstar Ian Thorpe decides, as expected, to go pro next year.




    The Thorpedo in swimming shape then, and Noodle Eating shape now.


    Clearly, the biggest worry that league supporters now have is that Competitive Noodling will become so popular with world-class lallygagging face stuffers that the average person who now participates just for fun might become too intimidated to continue.


    To remedy this, United States Masters Swimming is considering adding a Noodle Eating division and using some of its more popular spokespersons to give clinics around the country.


    Nothing, of course, is certain in this unpredictable world of ours. But stay tuned. The following duo could soon be coming to a Noodle Swmorgasbord near you!



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  8. Tuesday, Oct. 7

    by , October 7th, 2008 at 03:19 PM (The FAF AFAP Digest)
    SCY, solo:

    750 warm up (swim, kick, drills)

    Hypoxic SDK set:

    10 x 25 shooters with MF on :35
    1 minute rest
    10 x 25 UW fly spin drill with MF on :35 (this is one of my fav drills, hadn't done it in awhile)

    Main set (one of JMiller's workouts modified)(shoulder a bit sore, swam with fins):

    1 x (4 x 100 free + 50 IM on 2:30)
    1 x (4 x 100 kick + 50 free on 2:30)
    2 x (4 x 50 fly or fly drill on 1:00 + 2 x 100 free on 2:00)
    2 x (4 x 50 back on :45 + 2 x 100 kick on 1:30)

    100 EZ
    50 back AFAP with fins from push (cramped) (:27)
    200 C/D

    Total: 4300
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  9. Wednesday, October 8, 2008

    by , October 8th, 2008 at 11:32 AM (A comfort swimmer's guide to easy swimming)
    SCY with Carrie

    Warmup
    300 swim, did 150 free/150 back
    3 x 100 kick, 1-2 on back on 2:10, 3 breast kick with board
    4 x 50 as 25 drill/25 swim dps
    8 x 25 on :40 IMO

    Main Set
    8 x 100 on 2:00, odds IM, evens free, (ave 1:30 on IM, 1:22 on free)
    8 x 25 kick on back, on :45 done as 1/2 UW SDK - 1/2 flutter kick on surface
    (Goal was to count kicks on 1st one, then hold that count and try for more dist. Was doing 12-13 yds on 15 kicks)
    6 x 50 back on 1:00
    4 x 50 on 1:15, 1 & 3 25 fly/25 free and 2 & 4 25 free/25 fly

    100 free/DAB to cool down

    2600 yards


    45 minute spin class at noon.


    I had some extra time in the evening so I got out the Monofin and went to the pool for about an hour and did the following.

    Short Warmup consisting of:
    200 swim free and back
    2 x 100 flutter and dolphin kick on back
    2 x 50 drill

    Main Set
    4 x 100 kick w/ monofin on 1:45, odds on back, evens on belly w/board. (ave 1:12-15)
    4 x 50 free on :55
    8 x 25 spin drill w/ monofin on :45, by doing 4 kicks in each position, I can almost cover the entire 25 in 1 cycle
    4 x 50 free on :55
    rest an additional 1:00
    50 fly as 25 at about 90% then 25 afap. went :34
    cooldown with 200 easy free and DAB

    Total 1750 y

    Updated October 9th, 2008 at 01:22 PM by poolraat

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  10. The Night Strangler, Part 1

    by , May 9th, 2010 at 11:16 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    Too tired to explain, but I will try to follow up soon with more details.

    In the middle of magical thinking.

    A cure! A cure!

    If nothing else, perchance a blow hole?

    On this note, I bid you all a good night. I wish I could go gently into mine.

    [nomedia="http://www.youtube.com/watch?v=EMpL5zIuN2M"]YouTube- The Night Strangler Part 1.[/nomedia]
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  11. Ande's Swimming Blog

    by , September 17th, 2008 at 03:25 PM (Ande's Swimming Blog)
    Ande's Swimming Blog

    I swim for Longhorn Masters coached by Whitney Hedgepeth at the Texas Swim Center in Austin Texas.
    Swim: fly, back, free, and IM.
    50's & 100's,
    200's, 400's & 500's Sometimes,

    Events and Times

    Ask Ande

    Swim Faster Faster

    1980 & 81
    Coached by Paul Bergen in Austin, TX, high school JR & SR year

    1981 - 86
    Coached by Eddie Reese at the University of Texas at Austin
    swam 50 & 100 free, 100 fly, 100 back & 200 IM

    On March 23rd, 2005,
    I started posting details about my workouts and meets at
    http://www.usms.org/forums/showthread.php?t=4298
    my last post was September 19th, 2008
    Then it was closed

    http://andesswimmingblog.blogspot.com

    Updated December 9th, 2008 at 11:58 AM by matysekj

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  12. John Kinsella, James Brown, and a Zonesman

    by , May 3rd, 2009 at 02:17 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    I don't honestly think it's swine flu, but it is something, and it is nasty enough to flair the dripping nostrils and curl the vestigial vertebrae in one's lower spine and make one whimper with the shrill sound: Suuuuuuiiiiiiiiiiiiiiii!

    Under such conditions, you must please forgive the fact that the Trilology cannot hold to its original linear structure but must necessarily and instead jump around a little bit to keep the reader's interest stoked and the vloggist's hopes of survival extant.

    I need, in short, a dose of remembered magnificence, for one short week after this occurred, no traces of it remain in the ruined corpus that is me in my present sickness.

    It it not I but my brain now that is swimming around, looking for an exit from the pool and fast taking on water.

    One moment: must grab a cookie to give the urge to vomit something to do with itself.

    Okay, better. Now, for some bragging that I hope will scare the viruses into abandoning my body out of fear I might one day regain the now disappeared fortitude of last week's quadruple Zonesman...

    John P. Kinsella was one of my adolescent swimming heros, the first human to ever swim under 16 for 1500 long course. From Wikipedia:

    John Pitann Kinsella (born August 26, 1952) was a standout at Illinois swimming [ame="http://en.wikipedia.org/wiki/Swimming"][/ame] powerhouse Hinsdale Central High School in the late 1960s. As a 16 year-old, he won silver in the 1500 meter at the 1968 games, finishing second to U.S. teammate Mike Burton.
    Kinsella was a member of the gold medal-winning 800 freestyle relay team at the 72 Olympics. In 1970 he was awarded the Amateur Athletic Union's James E. Sullivan Award for outstanding amateur athlete. In that same year he became the first person to swim 1,500 meters under 16 minutes. Kinsella, Mark Spitz and Gary Hall, Sr., were part of Doc Counsilman's team at Indiana, which dominated men's college swimming in the early 1970s. Kinsella was the NCAA Division 1 champion in the 500 and 1650 freestyle events in 1971, 1972 and 1973. After college, Kinsella went on to swim professionally, setting a time record for swimming the English Channel. He is a member of the International Swimming Hall of Fame.

    Imagine my discovery of his time in the 500 free at Y Nationals:

    4 Kinsella, John P 56 Cedar Rapids IA 5:45.80 5:26.07 5
    28.58 59.96 (31.38)
    1:32.37 (32.41) 2:05.28 (32.91)
    2:38.63 (33.35) 3:12.34 (33.71)
    3:46.07 (33.73) 4:19.73 (33.66)
    4:53.13 (33.40) 5:26.07 (32.94)

    Granted, John is a bit older and longer in the tooth that I am now. My birth date of Sept. 24, 1952 means that I am almost one full month more youthful and vigorous than he is, chronologically speaking. And who knows what he has done with himself in the intervening years post-English Channel Record Establishment and International Swimming Hall of Fame Enshrinement?

    If I had been him, I might have been tempted to take some time off.

    But I am not him, and thus have spent the intervening years paddling back and forth in the human broth at the Sewickley YMCA.

    Here is my own most recent 500 free style performance:

    Men 55-59 500 Yard Freestyle
    ================================================== =============================
    ZONE: Z 5:27.37 4/12/2008 James Thornton, TPIT-AM
    NATL: ! 4:57.82 5/20/2007 JIM MCCONICA
    Name Age Team Seed Finals Points
    ================================================== =============================
    1 Thornton, James 56 TPIT 5:41.00 5:24.84Z 9
    28.99 1:00.34 (31.35) 1:32.89 (32.55) 2:06.01 (33.12)
    2:39.48 (33.47) 3:13.11 (33.63) 3:47.03 (33.92) 4:20.65 (33.62)
    4:53.52 (32.87) 5:24.84 (31.32)


    Glance momentarily at the final time. Then glance at John P. Kinsella's final time.

    Then glance back and forth in a growing frenzy of ecstasy!

    Another note: look at my splits and how generally mechanical and repetitive they are, a short inaugural surge, perhaps, just to get things started, but then almost pefect metronomic rhythm until the grand finale itself explodes in a froth of glory.

    The great Dadaist himself, Michel Duchamp, famously suggested that there is another human physical activity that we largely desire to be "mechanical and repetitive." I think you may well find that my B70-'d 500, when viewed to a certain accompanying melody, will provide you an inkling into his thoughts.

    Because of various copyright infringement concerns, I am going to ask my viewers to go through a modest hoop at this point.

    I will present two film links now. Your assignment is start the first one, then about 35 seconds later, start the second one. At this point, with both running simultaneously, turn off the sound on the first film, and turn up the sound on the second one.

    At this point, focus your eyeballs solely on the first one (i.e., me swimming) while allowing the second one provide the sound track.

    In this way, you will be able to watch just slightly under five minutes, twenty-five seconds of me giving John P. Kinesella's time a beat down in the 500 freestyle to what I am sure the women viewers will acknowledge is the perfect musical accompaniment to my efforts.

    I hope this makes sense. If you have ever desired in your own life to beat the very best of your era, I invite you to vicariously enjoy my own experience as your own!

    And now....get it on up! The movies, I mean:

    [ame="http://www.youtube.com/watch?v=loLCQMtDp_s"]YouTube - Old Man and the B--70, that is: 500 Yards[/ame]

    (Again, this film is your visual beacon--the Money Shot itself--all 6 minutes plus, which includes some preliminary banter by SwimStud and Mermaid, some other ancillary filler, and maybe some fist pumping by me at the end. If you are technically savvy, the actual race starts 37 seconds into the movie, so consider adjusting the James Brown cover accordingly.)


    [ame="http://www.youtube.com/watch?v=Yz-KRkfX2v0"]YouTube - James Brown - Sex Machine (cover)[/ame]

    (This above movie, again, is for sound track purposes ONLY. Press start about the same time the starter's gun goes off in the other film, then ignore everything but Mr. James Brown singing about Mr. James Thornton.)


    Epilogue: If, after watching my performance, you agree with me that I deserve (not for all time, but maybe a couple of days) to get John P. Kinsella's Sullivan Trophy to keep in my house, perhaps we can draft some kind of protest demanding he mail it to me, again, just for a little while.

    I have a spot in my office where I think the Sullivan Trophy would look very, very good and even at home, if you will. Again, I will send it back; I do not believe my recent victory qualifies me for perpetual ownership of the Sullivan Trophy.

    But just a little sharing would be nice.

    Updated May 29th, 2009 at 01:55 PM by jim thornton

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  13. Jury Deliberations

    by , November 1st, 2009 at 06:58 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    Last week, inspired by Leslie's relentless evangelism for weight training, I began my first tentative steps at countering the considerable sarcopenia of aging that has made me something of a pariah in my nursing home.

    We shall see if this form of exercise eventually makes the attendants less resentful of my frailties.

    I also Googled "advice on swimming with X" wherein X was a long list of possible bubo diagnoses (scabies, shingles, tertiary syphilis, molluscum contagiosum, punishment by God, hysterical pregnancy, character defect, brown recluse infestation, MRSA, groin flu, etc.) If the first medical site Google referred me to said to NOT swim with X, I would check for a second opinion at the next referred site. Then a third, fourth, and in a few cases fifth site.

    Eventually, I found some doctor, somewhere, or at least a homeopathic herbal snake oil sales person, to say that, yes, indeed, it was perfectly safe to swim with X.

    I should add that never once did I have to go to an entirely new page of referred sites before finding a satisfactorily contrarian expert to sanction my return to the water.

    Anyhow, bolstered by science, I weight lifted at the Y then returned to the water on Friday and swam Bill's (as always) excellent practice. The main set here consisted of repeated 400 swim, 200 kick combos, wherein one of the 100s in each were sprints. Total with warm up and cool down was 2800.

    Yesterday, I swam another 2800 on my own--a nicely meditative nonstop set where you take a kickboard and pull buoy and just go 25 by 25, alternating kick, swim, pull, the right implement always awaiting you when its turn comes, for about 50 minutes or so.

    Quick aside on weight lifting. I'd learned from a brutally painful example in my youth to start off with fairly low weights and work your way up over the course of a week or two. Otherwise, you will find yourself unable to scratch your nose, the DOMS (delayed onset muscle soreness) will be so severe two days later. I'd been Nautilusing for about a week, and had stuck to the gradual increase plan--except for one machine. The reason I accidentally overdid it on this one was because it was new to my circuit, and I honestly didn't know how much was too much.

    The machine is that one that targets the abductor and adductor inner thigh muscles. Usually, you see women using this machine a lot, which seems to me to be primarily a super Kegal exerciser. A female friend at the Y today told me as much, confiding that the distaff nickname for this machine is "he loves me, he loves me not."

    Anyhow, with my new and apparently permanent lesion, I figured maybe it was time for me as well to tone up the musculature surrounding my still unclosed groin opening. This was a mistake.

    Today, 2 hours of tennis, more weightlifting, and now a very sore knee from one of the torture devices. I can already hear the snickers from my attendants at the nursing home, their eyeballs becoming stuck in the tops their orbital sockets.

    Bastards!

    In any event, regular readers of this vlog may have noticed that the past bit of time has had certain elements of stressfulness for your narrator. Today's drawing is my attempt to bring the inner synaptic world to life in visual form.

    Biopsy results: T minus 38 1/2 hours. Depending on the verdict, I will reveal the diagnosis either here--or behind the shuttered door of the confessional chamber.

    In terms of today's outsider art, I am aware there are certain deficiencies in my technique. However, there are also certain deficiencies in the medium in general, and these are not my fault. I am technologically unable to add an element that could really push this drawing over the edge for even the most picky of amateur art critics.

    If I could add one other sensory input to this proxy for my mental state, that other sensory input being the olfactory one, it would be one of those far northern flowers, which grow in the tundra where no bees fly, and thus must depend upon a different kind of insect for pollination, and thus have evolved the floral scent of rotting meat to bring in the fly swarms: this, then, would be the olfactory input I would chose--a field of these meat-scarlet flowers in full humid summer bloom.

    Breathe in deep with your mind's nose, I beseech you! And we shall await as one the biopsy results.


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  14. Elbow and swimming

    by , December 20th, 2009 at 09:11 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    Can an inflamed elbow make swimming anything other than just unpleasant? Can it make it, for instance, slower and/or less indefatigable? Can it distract from ones mental processing in such a way as to induce tactical mistakes, or induce such a fear of inadvertent dinging on the taut lines that you give the line you fear unreasonable berth, which might only throw you into ensnarement with its parallel mate?

    What can be done with a smallish sharp one in the bottom crook, a pointy little arrowhead of bone, upon which surface area the thought that anything ligamentous might possibly adhere seems laughable, and yet something is adhering, and being subjected to forces that strip the filaments into a horsetail of red pain. Is there anything to be done here. anything at all?

    This is what it looks like.

    So little in life these days gives me any joy whatsoever. But to draw an anatomical depiction of my elbow, in a style that might be mistaken for Rafael's, were it conceivable that Rafael might have had access to Magic Markers, well, just, a mountain of suppositions and ifs and perhaps this or thats: but a break has been earned, don't you think? A small one?

    So, ecce elbow. It's been several months since the damage was done by my racquet during outdoors tennis season. But it lingers and loiters and lallygags and dawdles, impervious to ice; unblunted by naproxen; cajoled at best into some whispered temporary quiet by hypnotics and speedballs of my own concocting.

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  15. Obsession de-escalates: Progress?

    by , October 21st, 2009 at 04:33 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    Today is one of the last fair weather days we Pittsburghers are likely to see till June.

    Since I live in a sort of woodsy setting, with only one neighbor nearby, and that nearby neighbor apparently out for the day, I took the opportunity to subject my lesion to a new self-help cure attempt.

    Before describing this one-two-three therapy I am attempting, let me briefly describe the theoretical basis for this intervention.

    A one-time frequent poster to these forums, the Mayo Clinic's very own Dr. Tom Jaeger, AKA, Jaegermeister, opined to me through a private message (which I had earnestly and somewhat shamelessly solicted) that:
    A) my pictures of the lesion made him chuckle (what an enormous relief! I know Tom to be the most honorable of all doctors, and surely chuckling at a patient's terminal condition is something he would never, ever do on purpose; thus, from his reaction, I intuited the likelihood that I will live)
    B) that he could not diagnose the condition long-distance, but judging from appearances, he had a "hunch" it was fungal (you will recall that our favorite beloved fake doctor, that is to say, me, came to the very same conclusion last week)
    Armed thusly with this new insight from Minnesota, and inspired by the virtually unheard of appearance of the sun in our parts, I began Sherlocke Holmsing some possibilities.

    Ille: Fungus. Hmm. What do we know about fungus?

    Hic: Well, a mushroom is a fungus.

    Ille: Yes, yes. It is, isn't it? And where do mushrooms prosper?

    Hic: I am fairly certain that mushrooms, like vicious gossip about the size of Jim Thornton's manhood, prosper in the dark.

    Ille: Yes, the dark! And what else?

    Hic: Mushrooms like moisture, as well. Dark, moist, dare I say dank chambers! Like a basement in the Delta Delta Delta sorority house.

    Ille: Yes, they do like such places. Again, the same venue as where vicious gossip prospers, too. So, what do you think we should do about making the mushrooms in Jim's lesion uncomfortable?

    Hic: That is elementary, my dear Ille! Sunburn and dessication therapy!

    Ille: Exactement!


    Today's picture reveals the lesion after:


    1. 10 minutes of full sunbathing on the front porch
    2. a shower with Ivory soap
    3. 15 minutes of high speed fan blown directly upon the lesion
    4. cotton balls to soak up the epithelial moisture

    After the above therapy, I quickly photographed the lesion for today's visual progress report then anointed the area with the second thin layer of antibiotic cream, packed wound with further layers of cotton balls and toilet paper, put on clean underwear to hold the packing in place, and began writing the vlog.

    Life, however, does not stop for a vloggist, but rather continues to crank out new elements to examine and suffer or be delighted by.

    As Epictetus himself so nicely put it:
    Time is a river, and a violent stream, and as soon as a thing is seen, another takes its place, and this too will be carried away.
    One of each of these species of distraction accosted me as I was preparing to upload today's picture.

    On the delightful side, the phone rang, and after a number of cautious inquiries by a female voice on the other hand, it was determined that I am me, at which point the lovely Anna Lea Matysek announced her own identity.

    She was calling to tell me that she is an expert on Stevens-Johnson Syndrome, and that I am not a victim of it. Tragically, her father died from the condition a decade ago, most likely the result of taking and developing an allergic reaction to the sulfa drug Bactrim. He might have avoided the condition altogether except that his immune system was already compromised by chemo therapy for non-Hodgkin's Lymphoma.

    I asked Anna Lea if it was possible that I had Johnson's-Steven Syndrome instead of Steven's Johnson Syndrome, at which point her husband and (web) master, Jim Matysek, could be heard opining in the background that I definitely appear to have some sort of Johnson syndrome.

    Perhaps not wishing to offend me, he quickly added, Maximus Johnson Syndrome, to which I had no choice but to come completely clean on such a front and add, "It is obvious he has never been in the basement of Delta Delta Delta."

    On the suffering side, our phone conversation was suddenly interrupted by the leaf blowing, lawn mowing sounds of heavy machinery outside my lady-bug-encrusted windows.

    The lawn guy had arrived with his arsenal of plant torturing devices.

    Linus!

    I realized that our beloved Linus, the family guinea pig, whom we will only eat in the absolutely most dire of protein-deficient circumstances , if even then, we love him so much, was outside grazing on the hydrangea and enjoying the freedom that comes from being a guinea pig owned by benevolent owners.

    Our two pugs, Lefty and Biscuit, were out guarding him from hawks. (We are pretty sure that Linus, who cannot see himself in a mirror, and thus has no idea what he looks like, has come to the conclusion that he is a pug. The three of them get along quite well and I am sure Lefty and Biscuit have no designs on making him into a meal, either.)

    Dragging Anna Lea via portable phone out into the cacophony of the afternoon, I ran up to the lawn guy and told him to not harvest Linus by mistake with his leaf blower.

    I wasn't able to find Linus--he may have taken refuge in a burrow. But I suspect he will come back home when it's time for his nightly carrot.
    ________________________________________

    Okay, now, what I suspect you have all been waiting for: today's lesion update picture.

    Maybe I am deluding myself, but it does look to this fake doctor's eye that a wee, wee, wee bit of improvement is now discernible in the flayed skin.

    Or maybe it's just true that, with the exception of mushrooms, pretty much everything looks better with a tan.

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  16. Fry, Willy! -- Jim's Week in Review

    by , February 26th, 2010 at 04:48 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)













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  17. Depressing Blog You Probably Shouldn't Read

    by , June 26th, 2009 at 04:27 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    I have had a somewhat dispiriting week.

    The somewhat, on retrospect, should be edited out.

    The above two sentences pretty much describe things in a "show don't tell" way--i.e., lots of cognitive verbigeration leading to naught, only ever-thickening entanglements--what my brain has begun to do to me.

    My chief areas of concern:


    • My job and prospects to continue holding onto it, and thus continuing to be able to earn almost half of what we spend each month, and by so doing slowing down--stopping is impossible!--the descent into financial ruin;


    • The health care insurance dilemma, from which I spent all day yesterday documenting my attempts to extricate myself, all strategies stymied and leading nowhere


    • The idea that not only will I fail to preserve what I have inherited and pass this on to my sons, but I will quite likely have exhausted it all well before the Great Resting Reward claims me, saddling them with debts


    • Circling back to work, the inability to come up with an idea or even an approach that will satisfy my editor in his demands for an impossible and shifting needle hole for me to thread, and meanwhile, the clock ticks down on my remaining contract, for which two stories are due, and the likelihood of even selecting one by then is looking more and more uncertain


    • The IRS audit final tally and its promise to break my back


    • The real estate empire, such as our collection of unrented slum properties has become, and its bills that demand payment from various municipalities and school districts, this regardless of whether or not we can collect even a pittance of the expenses involved


    Against this backdrop of impotence and frustration and the urge to do something, anything, but finding that no action leads anywhere but to a downwards spiraling direction, like a screw being permanently stuck in wood so hard that the screw, once implanted, can never be removed, I decided this morning to do the one thing that has given me some comfort in the past: i.e., write something morbidly amusing that summons up this nasty bit of psychic territory in which I find myself waylaid--amusing to me, if not to anyone else, with perhaps just a hint of my hero, Franz Kafka, lurking in the periphery.

    And so I tried my best to write a short semi-allegory: the story of how a fellow like you, feeling entirely well, untroubled by woe of any sort, might endure a fleeting sense of nausea, and when such a sensation first arises, you dismiss it, at least at first, as a trifle; a glitch, one of those myriad little mistakes that occur randomly and transiently in any organism as complex as you are--nothing to it, really!; how it nevertheless comes back a few moments later, a wee bit stronger and more enduring, at which point it crosses your mind that perhaps you could be getting sick to your stomach--a still largely ridiculous thought, of course! the stuff of overly dramatic hypochondriacs; and how once again you dismiss the wavelet of nausea, and once again it builds, forcing you to question your recent meals and encounters with Person X or Person Y who may, without you even knowing it fully, upset you; and it is at this point that you realize that you have begun to sweat a little, despite the chill in the air, and that the saliva has started to run more freely in your mouth, as if preparing for something, and the real fear you have been trying to ignore--that you may eventually end up vomiting, that most revolting and unpleasant of acts--oh the nastiness of acidic bile in your throat and mouth and nostrils, the smell of it!--that this real and unsettling fear is now positively asserting itself, refusing to remain under the rug and out of mind; and you realize with a sudden almost frightening urgency that you cannot let this happen;

    and thus, from a complete denial to begrudging acceptance that vomiting is a possibility, but only if you fail to take immediate measures to stop the whole process before it can progress further--easy enough precautions, to be sure, like the quick and shallow inhalation and exhalation of tiny breaths, panting, really, like a queasy dog, and the keeping of your thoughts entirely neutral, focusing on the crisp dry air of windswept mountainscapes, or fields of mint; but then, of course, such thoughts are bullied away by images you cannot stop--the vaguely off-color fish roll you ate earlier and has become a prime suspect for your poisoning, or more fanciful images of your own unconscious helpless fantasizing, undercooked pork sundaes, say, ladled over with the foul-smelling juice in the supermarket packaging, the expiration date long since past; and try as you might to steer your thoughts away, your mouth is overflowing with saliva, and your pores are ejaculating sweat, and you find yourself heading to the bathroom, where you cough, and heave, and mercifully--nothing! And for one final moment, you take delusional comfort in the fact that this time, you have somehow managed to stave off your fate, that your life will not, after all, be turned on its head in this most revolting of directions, that you will not be throwing up; but then your stomach rolls over again, and your abdominal walls constrict with a muscularity you did not know they were capable of, and the revulsion comes in torrents, fouling and contaminating everything in its path, turning your once antiseptic life into something you would have sworn, just an hour earlier, was unrecognizably unnatural but is, in fact, the most natural thing in the world. In such a moment you realize that this has always been your fate, that it has been your preordained destination forever, and that regardless of what you may once have considered your raison d'etre, it is here, in the mix of surrender and relief and ineradicable stench, you have always been fated to end up.

    But somehow, when I went to save my first version of my little allegory, the good version, unlike the one I have ham-handedly attempted to reconstruct above from my burned out brain's late-Friday capacity for memory, it got accidentally erased on my computer and is lost forever.
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  18. Hatertainment

    by , October 23rd, 2009 at 11:11 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    My mood tends to rotate about, like a squab on a spit.

    At times of manic bonhomie, I become paradoxically vicious and attacking.

    At times of melancholic self-pity, too delicate to withstand a harshly elevated eyebrow, I become as obsequious and deferential as a socially anxious titmouse.

    I coined a term today, or at least I think I coined it, for as Ecclesiastes tells us, there is nothing new under the sun.

    At worst, or at best, I independently coined a term today: Hatertainment. The idea is that when you rally another's hatred for X or Y or Z, the rallied often repay you with something akin to love, or at least gratitude, and they will keep on coming back.

    Hate, if evoked well, is as pleasure-giving as laughter or love. It's the ambergris of human emotions, the foulest smelling of them all, and hence the raw stuff of which the greatest perfumes are made by our most skilled hatertaining parfumieres.

    On Facebook, I noted that Rush Limbaugh may be a modern pioneer, and current king, of the hatertainment industry, adding quickly that Glenn Beck and Sean Hannity are natural born hatertainers, too.

    Anyhow, no sooner had I coined (more on this in a moment--I shall check at the end of this vlog to see whether I did, in fact, coin hatertainment or merely rediscover what seems such an obvious neologism!) the term than I began to wonder if I, in my own way, from my own leftist perspective, might be an amateur hatertainer, too.

    Surely, when the squab on the spit is turned in such and such a way, and my manic bonhomie unleashes the viciously good-natured furies from my nostrils and ear drums and urethra and other orifices, one of my favorite subjects is the heaping of execration upon the heads of those I deem deserving.

    Ah, but as Eudora Welty (I think) so sagely observed:

    Even the wicked get more than they deserve.

    And the pointy headed frogs add, by way of mellifluous night ribbets: Tout comprendre c'est tout pardonner!

    and still I do it!

    And no faster had I expressed such self doubt, such self hating, if you will, trying to do so in a self hatertaining way, but my noble twin brother rose from his own obsessions to call me not a hatertainer at all, but rather his own neologism:

    a lovemedian.

    Me? A Lovemedian? Why it would be such an honor to call myself such, but as we all know, I am the owner of a serious bubo, one whose nature the doctor--his eyebrow raised in harsh censure--on this very day, in confusion, perhaps, an diagnostic frustration, not wanting to rule anything out till the villain be named, this very same clinician used the word "venereal" as a possible descriptor of my Pinchas and his tendrils of nerve pain to the left buttock!

    Not saying it is, not saying it isn't; can't rule anything out yet, with the exception of syphilis and rocky mountain spotted fever (tests negative!)

    and so I told my brother, with my penchant for verbal attacks and blue subjects, that I am at best a hatertaining cumedian who must not be confused with his beatific kind: a true lovemedian.

    I feel the spit begin to rotate once more.

    A nicer Jim turns his face to the fire to roast like a snack-sized titmouse!

    In illness a new me is born for now.

    ______________________________________

    Alas, too late!

    Google has found some rappers who beat me to it.

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  19. On Misery!

    by , October 28th, 2009 at 07:45 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    Misery is one of the least appreciated of human emotions. In the spirit of Christopher Smart, who died in an insane asylum where he was incarcerated for religious mania, and in which he wrote about his most famous of all cats, Geoffrey, permit my small indulgence here.

    Let us agree, for the sake of today's swimming-related vlog, that the cause of misery is exile from the pool waters that usually provide respite from life's bejangling predicament of nerves.

    Yes, we will, for the sake of a swimming vlog, specify this as the exact source of misery--a surfeit of excitatory neurotransmitters with no place to go-- though there could, of course, be any of a myriad other contributors, too. There always are!

    For I will now consider my misery:
    for in ones dotage it slows the speeding clock
    and gives reason to hope the winding spring soon breaks;
    for it surges a tide of memories past,
    and brings back from the darkness most of life;
    for it reunites you with your authentic self;
    for it removes the gauze and the glass darkly;
    for it will not let you look away;
    for it burns your skin from ear to pubis;
    and pares the tallow from your hide,
    and obliterates the need for sleep,
    and jacks the marrow with tinctures of terror,
    and removes promise, that demon tormentor,
    for it makes you twist the same idea endlessly;
    for it preminisces no end of ends;
    for it makes you friends with your enemies,
    who cannot deny the gift you've given them;
    for it removes all fret about things without weight;
    for it proclaims your guilt and absolves it through dumb rage;
    and lets you do what must be done,
    and ensures it cannot be undone;
    for it will not swim but it can sweat;
    for it creeps no faster than a child's hours;
    for it is incurable.
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  20. Girly Man vs. Manly Girl: the Poll

    by , November 16th, 2009 at 10:52 PM (Vlog the Inhaler, or The Occasional Video Blog Musings of Jim Thornton)
    Quote Originally Posted by jim thornton View Post
    There was a famous psychology experiment done a number of years ago, the particulars of which are somewhat fuzzy in my mind.

    But the gist of it was something like this:

    The researchers provided twelve subjects with two squares. Objectively speaking, one of these was slightly but nevertheless demonstrably and provably larger than the other one. They then asked the twelve volunteers to discuss amongst themselves and vote on which one was bigger.

    What one of the twelve volunteers did not know is that the other eleven were in on the scheme. They had previously been told by the researchers to maintain, calmly and rationally, that the smaller square was, in fact, larger than the big one.

    When the discussion began, the "dupe" invariably thought that the others were all joking when they maintained the small square was larger than the bigger one. But over time, the dupe just as invariably came to agree with the others that they were right.

    Follow-up interviews later revealed that the dupe, who had been persuaded to ignore the evidence of his or her own eyes, was not just pretending to go along with the herd to be sociable or to avoid conflict. He or she actually became convinced the small one was larger than the big one.

    Group think, in other words, trumped rationality. The human tendency to fit in with our peers is so strong that it easily overwhelms our "intelligent" faculties.

    I am sure most of you will have no trouble identifying this aspect of our species in a host of different realms, from religious and political nutcasedom, to the ability of aging swimmers to downplay the role of B70s in their racing performance.

    As my poll figures continue to slip towards flat lining vis a vis my thoroughly rational suggestion that science has failed to validate weightlifting as a panacea for swimming performance, it occurs to me that this whole thread is nothing but one elaborate experiment!

    Admit it! One of our swimming Ph.D. candidates, in search of a perfect thesis topic, has somehow managed to put the USMS membership up to this! Reveal yourself, rascal! I am now on to your fiendish tricks!

    I may be the intended dupe, but I am no dupe!

    And on this note, I shall continue with my own recently launched weight lifting regimen. But I have no illusions this will help my swimming, though I am cautiously optimistic it might behoove my pathetic pickle jar opening capabilities.
    Just trying out a new icon I saw on the threads today. The above is a post, and possibly my final word, though not definitely my final word, on the subject of weight lifting and swimming performance.

    Leslie and I wrote she said/he said arguments about this topic for the Nov. issue of Swimmer.

    If you want to read the rest of the thread, you can find it at [ame="http://forums.usms.org/showthread.php?p=198872#post198872"]Girly Man vs. Manly Girl: the Poll - Page 6 - U.S. Masters Swimming Discussion Forums[/ame]

    Most of it is sort of unpersuasive blather. If you skip all the posts by muscleheads and stick pretty much entirely with what I wrote on the subject, you will get a very intelligent and balanced overview.

    Good day!

    PS At the risk of seeming just a wee bit paranoid, I wonder if the Ph.D. candidate who arranged to skew the poll results for his thesis might also be the one who has been giving my vlog 1 * ratings, most likely for yet another nefarious experiment on corrosion of the human psyche.

    Time to begin perusing the aberrant psychiatric literature with a bit more of an eye towards clue identification.

    PS

    Tonight was probably my best practice performance in recent memory:

    800 on 11:00 warm up
    200 kick on 4:00 "

    10 x 100 on 1:20
    5 x 100 on 1:15
    8 x 100 on 1:20
    4 x 100 on 1:10

    1 x 100 cool down

    I drafted off my superiors but made everything with the possible exception of the 3rd 100 on 1:10.
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