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  1. 11|24|19 SCY Buckner fitness pool

    by , November 24th, 2019 at 11:08 PM (Blog)
    Had to ride mtn bike with snow tires 9.2 miles over ice to swim. My first swim in weeks. A very nice pool - enjoyed the comfy 83° water after being exposed to alaskan air.

    15 x 50 on 1:00 mixed fr/strk
    10 x 15m fr fast /15 ez bk on 1:00
    25 uwdk
    75 ez
    10 x 25 on 0:45 flutter kick
    200 ez
    50 mild sprint 29
    12 x 25 dps drills
    *cramps from improper bike fit + swimming*
    15 min jacuzzi, almonds, 1 apple
    1000 various drill

    3000 yds

    Updated December 4th, 2019 at 09:25 PM by __steve__

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  2. Meet Results!

    by , November 24th, 2019 at 10:34 AM (Middle Aged Distance)
    Hey all! Yesterday I did my second Masters meet ever (it's hard to find meets around the Memphis area so I have to travel) and I'd call it a success! I finally tackled the 200 fr and it was a little off what I thought I could go, but for the first time in my swimming career I was thinking, "this is kind of fun!"

    I have never once thought a 200 free was fun, so I consider this meet a win no matter what my times were. I met some more great people, hung out with friends and got to bring my kids along. The funny part is my daughter will be swimming in the exact same pool two weeks from now for a meet of her own.

    Anyone else have a meet coming up? If so, good luck!

    Here were my events and results. It was a SCM meet which I find a bit odd but, still fun!

    50 free: 28.09
    100 free: 101.29
    200 free: 2:16.93
    50 breast: 38.72