New Forum Pic + Swim Across America + What now?!
by, July 22nd, 2010 at 04:37 PM (2261 Views)
Well - it seemed like a really good idea at the time and for once - it was!
Swim Across America - a late night of softball (missed my party because it ran so late) where I tore up my left knee and leg sliding into home, followed by a drive to chicago where I slept for a few hours, and was up at 5:20 AM and down at Navy Pier by 5:40 AM.
I actually got some really cool pics of the harbor that morning. You can check them out at my Picasa Web Gallery. I'll be adding more as I get the hi-res versions available. All the pictures taken early in the morning were taken with my phone though. I like how they turned out!
The swim went decently! I learned a lot of neat things on Saturday as a result.
Lesson 1: I LOVE wetsuits! I rented my $5 wetsuit, put it on and immediately took a walk in the water - I was incredibly buoyant! Each step my legs felt lighter and lighter as the suit made picking my feet out of the water easier and easier! During the swim - this would help fix my body position and put me in a great place to just coast my way through the middle half mile.
Lesson 2: Drafing ROCKS! Getting in the water - I had no idea how the swim was going to go. So I immediately started in the back of the pack. When you have 15 people swimming in front of you and dragging you along for the first (roughly) 1/4 mile... it's AMAZING. I was putting in virtually no effort, and just swimming along. Before too long, I was passing people left and right and I think I found myself towards the front of the pack when it came to miler swimmers.
Lesson 3: Those wet suits are very VERY tight. Seriously, I got out of the water tired, disoriented, dizzy, and feeling drunk - sans the fun of having drank. Within a minute of me finally pulling the zipper open on the back of my suit - my chest opened up a LOT and suddenly oxygen was rushing through my body. It was kind of a cool feeling! Although - pulling the plants off my head and body was rather annoying in my disoriented state. I remember having a conversation with Coach Catie as I tried to walk inland:
It took me about 5-6 minutes to regain my footing, and once I was able to breath and on dry land I was in much better shape. Speaking of being in better shape - that new forum/profile pic I have posted is actually my taken right after I got out of the water - hence why I look like I feel like I'm going to die.Me: Did I win?
Catie: Good job Mike!
Me: Yeah but did I win? (trying to stand without falling)
Catie: Sure Mike, you won..... Are you okay?
Me: (Stumbling past Catie) Yeah I think so...
So I've decided I'm not a huge open water fan. I might do Big Shoulders just so I have competition to swim for in September. I'm kind of undecided about it all. I'm not a huge OW fan to start. Things like plant life, choppy water, weather.... those things aren't really my most favorite things in the world.
That leads me to the most important topic: What now?!
Some important things to know: 1) Our season ends August 1st. Next season doesn't start up until August 12th(ish). I am NOT taking 12 (or more) days off. If anything - I need to ramp up my swimming even more. SCY season is going to be here and I need to be able to destroy my times from last year!!!!
So I'm going to shift my training to Lake Forest High School pool. The resident annual pass is $260, so I may just buck that out. That'll get me through next summer of doing up to 6 days a week of swimming (and even 2/days!!!) Since my masters team doesn't practice nearly enough for my liking. I'll probably see if I can pull some of my teammates in with me.
As far as dry land goes: I'm going to talk to my trainer tonight. I'm thinking I should adjust my training to be far more plyometric in nature. I want to be able to build my sprints as much as possible this year - so by building those fast twitch muscles - I'm hoping to finally build up the ability to sprint (rather than whatever it is you say I do).
I'm also not going to be doing the extra sports from now on. I've kind of made the decision for now I just want to focus on swimming and only swimming. Basketball has been fun, as well as softball - but they get in the way of my dryland and swimming workouts - and that drives me NUTS!
Wow - that was a novel of a post! If you made it this far thank you! You win a cookie: