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The FAF AFAP Digest

P2P Redux, Monday, Aug. 2

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It was a gorgeous day here in NC. About 85 degrees and sunny -- perfect beach day. After sleeping in, I headed to the beach. After a good bit of Stieg Larsson reading, I headed out for my "1.7" pier to pier swim and run. This time, I added some of what Jazz calls "burst" freestyle where I'd go fast for 15 meters or so. After all the interval work I do, and long rest interval work at that, being in the ocean and swimming virtually non-stop is quite odd. I still feel no inclination to go to the Y, though, so I'll stick to the ocean for another couple days. Perhaps tomorrow, I'll swim to the pier, take a break, and then swim back. IF the current isn't too bad. Today, it was fairly neutral and it wasn't as choppy.

Almost done with "The Girl That Played With Fire," and then off to the next volume.

Cheers!

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Swim Workouts

Comments

  1. Speedo's Avatar
    It sounds like you're having a great time!

    Good idea with the bursts. I sometimes do that with lures to get a strike
  2. The Fortress's Avatar
    Quote Originally Posted by Speedo
    It sounds like you're having a great time!

    Good idea with the bursts. I sometimes do that with lures to get a strike
    Niiice. Way to scare a nascent OW swimmer off.