9/11/10 10k Race Day
by, September 11th, 2010 at 03:07 PM (1205 Views)
Well today is a date of sadness and reflection for most of us. It was nice to have something upbeat to do today. A 10k race to raise $ to fight childhood obesity.
I biked over 6 miles to the next town to the race, had about an hour 15 rest then ran 10k in 47.x, which is about a 7.42 mile pace. Refuled and hydrated a bit and then rode the 6 miles home. My legs had nothing for the worst hills but I felt I didn't need to prove anything so I walked and drank my water.
About to head down to town for another charity event that raises money to support families with children suffering from cancer.
Sad date...uplifting weekend.