View RSS Feed

Keepin Track 2010

Tuesday Feb 15

Rate this Entry
0 Comments
by
freestyle94
, February 17th, 2011 at 09:46 PM (610 Views)
600 wu
4x50 kick descend
4x50 drill BA
4x50 drill BR

P3x200,100BA
S4x150,100BA
S6x100,100BA

Easy 100

S3x50k, 50s spec

breakouts and finishes x4 each.

Submit "Tuesday Feb 15" to Digg Submit "Tuesday Feb 15" to del.icio.us Submit "Tuesday Feb 15" to StumbleUpon Submit "Tuesday Feb 15" to Google

Categories
Uncategorized

Comments