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chaos

GOALS

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by , October 9th, 2008 at 03:03 PM (1378 Views)
there is a thread up with a poll asking about a primary goal. i can't. my coach also asked us about our goals this week so i thought i would post them here as well.

your thoughts and comments are welcome.

POSTAL EVENTS
I would like to participate in at least 2 postal events this season. The 3000 and 6000 yard postal ends on november 15. Who else is in? My goal is to swim the 6000 in 1hour 12minutes.

The 1 hour postal is the largest masters event there is. I believe it runs the month of january. I would like to hit 5000 yards.

PRACTICE
My goal is to maintain 6 days (minimum) per week, or avg. 25,000 yds to increase to 35,000 yards in preparation for the open water season.

I would like to see sub 1:10 100's free become a "normal" practice interval.

100 x 100 on ? sometime in january.

4400 fly birthday set....mid febuary.

25k opening day at lake minnewaska. (mid june)

MEETS
I would like to swim more meets this year. I hope to attend colony zones, new england championships and maybe nationals with lots on my team members.

TIMES
What the hell.... lets go for it!

50 free
personal best 24.14
goal: sub 24

100 free
personal best 54.0
goal: sub 53

200 free
personal best 1:59
goal: sub 1:57

500 free
personal best 5:30
goal: sub 5:15

1000 free
personal best 11:55
goal: 11:00

1650 free
personal best 18:58
goal: 18:10

50 fly
personal best 25.?
goal sub 25

100 fly
personal best 58.?
goal: 56

200 fly
personal best 2:16
goal sub 2:10

[b]OPEN WATER[b]
Swim at least 1 event greater than 20 miles. I'm thinking the tampa bay marathon or the manhattan marathon.

Swim the maui channel solo.

Swim the 2 mile Betsy Owens national championship at lake placid.

Swim at least 1, 10k event.


thats all i have for now.

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Comments

  1. The Fortress's Avatar
    That's all?! lol Very nice!

    Are those your personal bests or masters bests?

    You must have bionic shoulders.
  2. chaos's Avatar
    my masters bests are my personal bests...so...yes.