View RSS Feed

Mixing it up this year

A short one

Rate this Entry
by , March 5th, 2011 at 08:44 PM (487 Views)
Today I only had a short time to swim before the kids meet.

10x100@1:40 Free
500 Free w/fins kick every 3rd 25 fast
5x100@1:30 Free w/paddles & bouy

Total 2000 yards

Submit "A short one" to Digg Submit "A short one" to del.icio.us Submit "A short one" to StumbleUpon Submit "A short one" to Google

Categories
Uncategorized

Comments