View RSS Feed

Keepin Track 2010

Thursday March 4

Rate this Entry
600wu
4x50 build up
4x25
2x150 PKS by 50 SPEC

4x75 "cruise" on2' FR
4x(50BA/BR on 1:20, 25 FR on :40)
4x25 SPEC on :40
4x25 FRno breath on :40

Easy 50

400K every 4th length hard

2x(100pFR, 2x50 SPEC, 4x25 SPEC)

WD

Submit "Thursday March 4" to Digg Submit "Thursday March 4" to del.icio.us Submit "Thursday March 4" to StumbleUpon Submit "Thursday March 4" to Google

Categories
Uncategorized

Comments