View RSS Feed

Swimming, Life, and Other Stuff!

Just blowing through

Rate this Entry
by , February 11th, 2009 at 10:57 PM (141 Views)
It is windy (52+) miles per hour, stormy, and cold. This is not the kind of night I like to leave home.
I had to swim alone. I wasn't in the mood, but once I got going it was good!

1) 1,000 Swim Free-warm-up and building speed
2) 2 X 500 Free (9 min int. first one 7:49, 2nd one
7:38)
3) 5 X 200 Free on 3:30 4/5 was hard for me!
4) 10 X 50 Free on 1:00 Felt good/I always like
the last set.


3,500 yds. straightforward freestyle

I hope my house doesn't blow away tonight. I have visions of Dorthys' flying bedroom landing on the "wicked witch of the west". I reallly don't want to go to the Land of Oz tonight so wish me luck!

Submit "Just blowing through" to Digg Submit "Just blowing through" to del.icio.us Submit "Just blowing through" to StumbleUpon Submit "Just blowing through" to Google

Categories
Uncategorized

Comments