Just blowing through
by, February 11th, 2009 at 11:57 PM (135 Views)
It is windy (52+) miles per hour, stormy, and cold. This is not the kind of night I like to leave home.
I had to swim alone. I wasn't in the mood, but once I got going it was good!
1) 1,000 Swim Free-warm-up and building speed
2) 2 X 500 Free (9 min int. first one 7:49, 2nd one
3) 5 X 200 Free on 3:30 4/5 was hard for me!
4) 10 X 50 Free on 1:00 Felt good/I always like
the last set.
3,500 yds. straightforward freestyle
I hope my house doesn't blow away tonight. I have visions of Dorthys' flying bedroom landing on the "wicked witch of the west". I reallly don't want to go to the Land of Oz tonight so wish me luck!