View RSS Feed

The FAF AFAP Digest

Thursday, Oct. 16

Rate this Entry
by , October 16th, 2008 at 04:43 PM (1623 Views)
Forum posting interfered with my workouts a bit today. lol

5 mile run. Turned my injured ankle just a bit.

45 minutes in the gym

I'm going to knock off all cross training now until after the Sprint Classic.

Submit "Thursday, Oct. 16" to Digg Submit "Thursday, Oct. 16" to Submit "Thursday, Oct. 16" to StumbleUpon Submit "Thursday, Oct. 16" to Google



  1. pwolf66's Avatar
    Turning your ankle while swimming is a LOT harder. So why run? :-)
  2. The Fortress's Avatar
    Don't wanna get fat! Swimming makes me fat.

    Seriously, I saw a friend a week or so ago and she remarked that I had "completely changed" my body with swimming. She was referring to the muscle not fat, but still. I am a comparative tank.

    Plus, I love running outside on the trails. Being indoors all the time is no fun. Fall is the best for running.
  3. FlyQueen's Avatar
    I love running in the fall ... I'm trying to do it more.
  4. pwolf66's Avatar
    Cut it out with that tank crap. That is ALL in your head.
  5. The Fortress's Avatar
    Hahaha. Perhaps. But I've had to spend a lot of money on new clothes! You, lucky guy, get to find all your small clothes because you're shedding pounds like crazy.