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Maple Syrup with a Side of Chlorine

Workout 10/03/11

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Solo at Rec (scy)

w/u 200 FR, 200 BK

4 x 400 (20 SR bwt each)
- 200 FR Pull w/ Buoy on 2:30 (2:16,:17,:14,:15)
- 50 Kick on :55
- 100 IM on 1:40
- 50 Kick on :55

4 x 50 FR on :45

200 junk w/d

(2400 total)

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Monday night pizza had to wait 40 minutes for me to hop in the pool - I am used to eating cold food anyways. Cool nights coming in Vermont - I have started to make grape jelly and juice with the Concord's in the back yard, and I am looking to try a batch of wine this year as well (my wife enjoys it).

I also plan to get the pellet stove ship shape for some evening burns soon, putting off using the dreaded heating oil as long as I can. It is kind of humorous: my wife and kids are "freezing" and I am fine in shorts and a tee - a good side effect from swimming open water in the Atlantic Ocean and lakes in New England all summer! haha

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Swim Workouts

Comments

  1. jbs's Avatar
    my wife and kids are "freezing" and I am fine in shorts and a tee
    I've noticed something similar in my house as well.