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Mixing it up this year

Swimming in Wisconsin

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by , November 10th, 2011 at 09:14 AM (471 Views)
I made it safe. Snow on the ground. Just swam.

5x100@1:45 free
200 free w/snorkle kick/swim
5x200@3:00 free w/paddles and bouy held 2:39 last one 2:34
300 free kick high/surface/low
5x100@2:30 fly
200 free

Total 2700 yards

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