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Mixing it up this year

Floating in the warm pool

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by , November 15th, 2011 at 07:13 AM (405 Views)
That was all I could do. The lap pool was closed and I had to swim around noodlers in the open area since the 3 lanes in that pool were in use. They don't swim more than 2 to a lane.

Hopefully they will get the lap pool chemical problem corrected today.

1000 free as 200sw/200p/200sw/200k/200sw
500 free kick w/fins
10x50@1:00 fly drills w/fins 25 skull/25 under water recovery
500 free w/paddles & bouy
250 free kick w/snorkle
250 free easy

Total 3000 yards

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