Thursday, Nov. 7
by, November 17th, 2011 at 07:24 PM (1784 Views)
I did an even shorter workout than Speedo today. 0 yardage. My day was booked solid and I am still not 100%. So I figured a rest day wouldn't hurt, and might set up a good speed workout tomorrow.
In other news, I've been asking around and doing some research to see if there are any personal trainers/strength coaches I might trust in the area. I've been pretty happy (and lucky) having Q and Jazz giving me many pointers over the years and learning OMO. But I'm still curious. The best person in my immediate area seems to be a guy named Justin Case who owns Underground Athlete. http://www.undergroundathlete.com/. I may try a couple sessions after Xmas to see what I think.
I'm also not that thrilled with my current massage therapist. I might try a new place soon that caters to endurance athletes: http://www.transitionsmassage.com/. Take note Speedo, this is very close to you. Will call tomorrow to see if I can book an appt the day after the LC meet.
I was also offered (and accepted) a position as one of the USMS on line coaches. (Scott Bay of BluFrog suggested it.) They are broadening the types of workout focus next year. My theme is "high intensity." Any good suggestions for a title for my sub-forum?
Oh, I can't get my USMS blue seventy code to work. Anyone else have any luck?