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Ande's Swimming Blog

Sat Jan 28th, 2012, SCY

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Sat Jan 28th, 2012, SCY

Whitney Coached
SCY UT Swim Center: main pool north end
7:30 - 9:00
wore Speedo endurance jammer
trained with James, Brandon & Amy

Warm Up
did around 1000

main set

05 x 200 on 2:20

10 x 100 on 1:10

20 x 050 on 0:35


2012 Meets (I'm considering)


March 30, 2012
South Central Zones, SCY
South Lake, TX


July 5-8, 2012
2012 USMS LCM Nationals
Qwest Center, Omaha, NE
Order of Events


Aug 11 & 12, 2012
South Central LCM Zones
Palo Alto Pool
San Antonio, TX

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