View RSS Feed

Swim like an Orca, but faster !

March 12 2009 - Morn @ the Y'

Rate this Entry
by , March 12th, 2009 at 05:20 PM (416 Views)
Had to cut it short today,
So,

Warm 300

6x200 2x 200FR, 200IM, 200BK
(first time with the little short fins, 2nd time no fins)
2x75 FR 1:10
3x50 FR :45

cool 100

1800 yds

Im getting used to the 200IM, which should make my 100IM all the easier!
I really like the Bettertimes Orange fins, especially for the BR kick, I don't have it down yet, however the fins force me to keep good form, It magnify's the "feel" so I guess I just am very BR K challenged!

Submit "March 12 2009 - Morn @ the Y'" to Digg Submit "March 12 2009 - Morn @ the Y'" to del.icio.us Submit "March 12 2009 - Morn @ the Y'" to StumbleUpon Submit "March 12 2009 - Morn @ the Y'" to Google

Categories
Uncategorized

Comments