Buck up, Albatrossian! Buck up!
by, March 14th, 2012 at 04:33 PM (3147 Views)
It is going to be a bit difficult to write today's vlog, given my recent posting in the No Whining Pledge thread of the discussion forums.
For those of you who missed it, here is what I wrote:
When I swam with Pitt masters at the U Pittsburgh pool, there was a morning group (up at 5 a.m.) and an evening group (practice starts at 5:30 p.m.)
As an unconscious whiner who emitted little whimpers involuntarily, the way a person with halitosis exhales puffs of putrescent breath that he has gotten so used to that its smell seems like normal air, I was informed one day by Pitt's excellent masters coach Jen that I didn't need to be this way.
There was, Jen told me, a legendary non-whiner who swam in the 5 a.m. practices, a fellow named Rich Durstein who never complained about anything. The man could have a spike through his head and he would not have mentioned it, nor the impact said spike would have on his ability to hold a tight interval.
Perhaps, Jen suggested, I could try to be a little bit more like Rich Durstein.
I am nothing if not suggestible!
And from that day on, I determined to Durstein my way through the vicissitudes of life, shouldering no shortage of woe and handicap without so much as a micro twitch of my mouth corners!
This was approximately five years ago.
I have yet to meet Rich Durstein; indeed, I have come to wonder if he even exists.
They say that if God did not exist, then Man would have had to invent him.
Perhaps it is like this with Rich Durstein.
I don't know.
But I do know this: after five years of Dursteining my own way through life's teary veil, the thought of ever uttering a whine or complaint has become inconceivable to me. I am, in my own way, a model of Dursteining swimming.
Take your pledge? No need, my good man!
This would indicate I am capable of backsliding, of paying attention to my corporal state, my fevers and colics and headaches and cramps, and commenting about same either through soliloquy or groan!
But I am incapable of doing either!
Sometimes I believe that when Man felt the need to invent Rich Durstein, Man inadvertently invented me!
If you would like help following my path, I will do my best to help. My disciple Leslie is making progress. I shall not comment on the nature of this progress. It is not the Durstein way.
--from [ame="http://forums.usms.org/showthread.php?t=20289"]No Whining Pledge - U.S. Masters Swimming Discussion Forums[/ame]
Part 1. Dispassionately Related Symptomatology*
*no judgment whatsoever of the sort that might be perceived as "complaining" or "excuse making" or the like is intended; indeed, any such judgment, if espied, is purely coincidental and/or a projection of the reader's own psychodynamic propensity for whining, kevetching, and so forth, certainly not anything that could legitimately be pinned to Mr. Thornton.
I remain committed to Dursteining, as I have been doing for countless uninterrupted years now, but I do need to cite several medical facts of particular relevance to this week's upcoming Albatross meet. Let me sum up these facts in a plain, unadorned way, using the unemotional language of a long-time coroner who regards each new corpse with the same degree of ennui as its predecessors.
Thornton, James, male, aged 59, considered 60 by FINA. A generally unremarkable specimen in recent months, Mr. Thornton presents with the following symptoms:
- Sniffles and a certain gravel in the voice that caused his wife to inquire, "Have you been crying?"
- Body aches and the episodic appearance of goose bumps, particularly when exposed to a draft.
- Inability to walk up a short flight of stairs without a sensation of exhaustion in lower extremities.
- A sense that his 2-a-day regimen of meals containing at least 8 oz. (and frequently much, much more) or red meat, much of it containing nitrates, may be fueling DNA damage throughout his frail elderliness
- Unable to complete "child's play" like swimming practices without what he describes as "hog whimpering effort"
- The following results from his CPAP device (see caption for explanations)
Thanks to regular use of his CPAP machine, Thornton's AHI, or Apnea Hypopnea Index, is 7.3--most of which is accounted for by hypopneas (delayed breathing: 6.8 per hour, on average) with only a relatively small number due to full-blown apneic strangulation (cessation of breathing altogether: .5 per hour).
Graphs of Mr. Thornton's generally unremarkable (to knowledgable doctors) CPAP results. It does seem, however, to this layman that Mr. Thornton leaks an awful lot.
Part 2: Historical Context
On March 15, 2011, exactly 365 or 366 days ago from today, March 14th, 2012 (Leap Year throws off my ability to calculate), I posted the following Vlog entitled simply, "Albatross" http://forums.usms.org/blog.php?b=14471. Naturally, the ideal thing would be for my readers to go back in time and reread this entry in its entirety. But I know how short-spanned the modern attentional ability is, so I shall simply excerpt a few of the choicer passages that strangely echo with today's situation:
It almost failed to occur, this bid of mine to come back from retinal detachment, financial depression, and a recent severe case of incapacitating sniffles.
Last Thursday, I awoke at 3 a.m., my nostrils spilling twin cataracts of Niagara-like mucous falls.
Last Friday, I spent the entire day daubing my nasal passages with deeply absorbent tissues, and still these were not enough to stem the flow!
Why can they not make nostril tampons for men who get colds this severe? Why is this natural market niche not being exploited? Best healthcare system in the world? Sadly laughable joke for those of us who cannot find a simple nostril tampon or maxi pad when we so desperately need them.
On Saturday, I had not the energy to leave the couch for more than an occasional cheesecake refrigerator run.
On Sunday, I forced myself to go to the Y where I swam an open turn 1650 in about 33 minutes--and almost could not finish, so deeply lethargic and hypoglycemic and dizzy I was in my cold!
The entry ends on a high note, with me managing to draft my way to completion of a grueling set of 10 x 100 on 1:25 warm up; 20 x 100 on 1:20; 8 x 100 on 1:15; 4 x 50 on :40.
It is somewhat analogous to this Monday's practice of 8 x 100 on 1:25, 300 kick, 5 x 200 on 2:40, 3 x 200 on 2:30, 3 x 200 on 2:40, 6 x 50 on :50, which I also made--mostly by the grace of god and drafting.
Two days later, on March 17th, 2011, I posted again, showing how merely finishing practice had been flukish indeed. Again, best to reread the entire entry-- "An Albatross Around One's Neck" http://forums.usms.org/blog.php?b=14508 -- but for those of you who are pressed for time, here's the breast meat:
After Monday's miracle practice, in which I rose Lazarus-like from the sick couch to complete, albeit with drafting assistance, a grueling workout for an aging fellow, my own pipe dreams and capacity for suspension of disbelief in myself convinced me to enter the Albatross meet.
Alas, at last night's practice, the familiar malaise and effeteness thrust themselves upon me with renewed vengeance. Weak? Check! Shaky? Check! Hypoglycemic? Check! In no condition whatsoever to swim in a swimming meet, even one that did not first involve driving for a minimum of 5 hours? Check!
Still, a tiny voice inside me has always urged: Forward Ho, Jim!--its sound, if anything, growing louder in proportion to the hopelessness of my mission!
And thus, sickness be damned, I will soldier on to Bethesda and do my best to set the new 200 SCM freestyle Albatross meet record in the 55-59 age group. If I can accomplish this--impossible, I know, but if...--then I shall be forever known not just as a multiple Zonesman but as an Albatrossian, too!
And it will be the Albatross who must wear me round its pallid neck, not vice versa!
Heroically, and against all rational odds, Mr. Thornton did triumph last year, establishing a new All Time record at the Albatross meet (albeit one likely to fall this year to the ever estimable Bradford Gandee, 58-year-old youngster) in the 200 scm freestyle of 2:13:04. (Splits 30.66; 33.17; 35.04; 34.17.)
In the process, he established himself as an Albatrossian for the first time. The question is: Will it be his last?
Part 3: Analysis
Does last year's eerily similar, if less severe, outbreak of pre-Albatross meet physical, mental, and spiritual contagion/weakness hold any prophetic powers for this year's bid for Albatrossian Status Redux?
The financial community would have us believe that "past performance is no guarantee whatsoever we won't lose all your money this time"--and it is not a bad motto by which to live a good American life, I must say.
However, let me quickly ruminate on a couple codicils to this fall-back position.
- I do feel sicklier this year than last year, though I am not sure if you could put FINA 59-year-old Jim beside FINA 60-year-old Jim that the former could completely convince the latter of this assertion.
- I am swimming in a presumably easier age group this year, and the aforementioned Bradford Gandee is no longer a threat (though he might well steal my record.) Paul Trevisan, human beast of sprinting magnificence, will kill me in the 50 and 100 this year just as he did last year. The difference: Paul and I are now in the same age group (he was 60 or 61 last year.) There will absolutely be no Albatrossian status possible for me in the 50 and 100; fortunately, Paul is not swimming the 200 or 400, the records for which are currently:
- Men 60-64 200 Free 2:29.31 3/21/2009 David Harmon - ANCM-PV (Doable, I hope)
- Men 60-64 400 Free 5:00.89 3/25/2000 Edward C Morgan - 1776-DV (Iffy)
- I have also learned a bit this season about how to split such races better, and unless my symptoms disappear significantly by Saturday, I suspect the pressure to not go out too fast will be even greater. Two examples:
- 200. At last year's 200 SCM, I went out in 1:03.87 and came back in 1:09.21, a differential of 5.33 seconds. In yards this year, I have had better luck with more even splitting. For example, I swam a 2:00.07 in the 200 SCY free, going out in a mid 1:58 and coming back in a mid 2:01, a differential of around 3 seconds.
- 400/500. I didn't swim the 400 at Albatross last year, but I had my best midseason 500 in years by slightly negative splitting it 10 days ago: AGE GROUP: 55-591 JIM THORNTON 59 M SEWY 5:28.81
It was after this meet at Duquesne in Pittsburgh, which was supposed to be recognized for USMS, but won't be, that the symptoms afflicting Mr. Thornton appeared to gain the upperhand. He won't complain about these, of course. But here are the words that clinicians often hear from men and women with such symptoms who are not of such a stoical mindset as Mr. Thornton:
Ah, the body aches intensify! The gas leakage, too, even though the CPAP is not turned on.
Indeed, the most you can coax from the likes of Jim Thornton about his upcoming trip to the Albatross meet is this:
I shall soldier onwards the best I can--Albatrossian Redux or not, I shall embrace my fate smiling (or whatever twitching of the mouth corners I have the energy to sustain)!
Vomitari, te salutamus!
This, in the end, has always been an Albatrossian's proudest oath.
And on such a note, let this vlog simply add by way of encouragement--
Buck up, Albatrossian! Buck the **** up!
You have been in this realm before, and by Odin's beard, ye shall be in this realm again!
Odin, the King of Norse Gods, advises his son Thor (Old Norski for Thornton) to buck the **** up and ready his loins for Ragnarok. Thor replies in the strong but curiously low voice of men like him everywhere: Jeg vil buck den **** opp, far! Og kjempe sammen med gudene i den siste kampen som allerede er forutbestemte vi skal miste. For hva mer kan en rettferdig spør enn å dø seierrik frem?*
*Translation: I will buck the **** up, Father! And fight alongside the Gods in the final battle that has already been preordained we shall lose. For what more can a Righteous Man ask than to die nobly?