Thursday May 17 - PM Weights
by, May 18th, 2012 at 05:17 PM (147 Views)
Body weight (162 lb.) - 10 lb., 10 sets of 3
Like with yesterday's chin-ups, the last couple of sets were really hard. I am definitely not ready to do these without assistance yet.
Standing face pulls
45 lb., 3 sets of 10
50 lb., 3 sets of 10
30 lb. EZ curl barbell, 3 sets of 10
The scale said I weighted three pounds more than yesterday? I have been uncharacteristically hungry lately, but three pounds in a day seems unlikely.