View RSS Feed

David W Cochran

Wednesday, June 20

Rate this Entry
Swam alone today - it's a lot easier to maintain pace when you swim with someone else. Occasionally I would try to pace myself off of Peter in the next lane - that would last for about 50 yards and then he was gone.

5x200 free on 3:00
5x100 back on 1:45
5x100 free on 1:30
5x200 back pull on 3:15
5x100 free pull on 1:30
10x50 back pull on :50
10x50 free pull on :45
100 free
100 back

4700 yards
78 minutes

Submit "Wednesday, June 20" to Digg Submit "Wednesday, June 20" to Submit "Wednesday, June 20" to StumbleUpon Submit "Wednesday, June 20" to Google

Updated June 22nd, 2012 at 08:33 PM by David W Cochran



  1. pmccoy's Avatar
    I was going to see if you wanted to do 400s with us but we never really stopped at the same time. I don't see how you get in after us and then do more yards than we do. I think perhaps we too much.
  2. David W Cochran's Avatar
    I can't swim as fast as y'all, but when I'm by myself there's only me to talk to and I can do that swimming. So I just keep going slow but steady.