Swimming in Sunshine! 06/28/12
by, June 28th, 2012 at 08:45 PM (409 Views)
Went to the pool yesterday morning (5:30am) to find that TS Debbie made the pool 74 degrees. It was bad enough on Tuesday when it was 75-76 - I just packed it up & went back home for a nap before work. Didn't go today until lunch, since it was my one day off this week (hate it when work interferes with what I really want to do!) - couldn't even swim too long since I had an appt shortly after workout.
12 x 75 on 1:15 & 1:30 - 2 swim & one kick repeat
4 x 100 on 1:30
4 x 150 on 2:10
4 x 200 Pull on 2:30 - this was tuff, had to wear my gear to make the interval
300 breast/free by 50's cool down
Water was a nice 78-79 degrees. Only 6 people there today, but it was nice to swim with grownups for a change. Not sure where I'm going to swim in the morning - we have a local USA meet, so my usual pool is closed to me for the entire weekend. I'm not in it cuz I'm waaaay too self conscious about my fat old 135lbs around skinny little 15 year old "women". I'll stick to masters meets, thank you very much - even if I CAN beat half of them.