Monday, July 9 2012
by, July 9th, 2012 at 10:31 PM (252 Views)
SCY @Fort Myers Aquatic Center
- Air temp of 88, pool at 83, 90% water clarity.
- Sunny skies with humidity at 72%
- 1x400 FR DPS
- 4x50 on :45 desc 1-4
2x2000 FR on 25:00
EZ 200 FR
- Warm water again.
- Doing my best to hold on to my base endurance pace with limited summer training. When my kid's school year starts in early August, I will be able to swim at the FCGU Aqutic Center where the LCM pool consistently has a water temp of between 77-80.
- My kids are having great summer, and when my 14 year old son returned from his month long trip offering to help with the dishes after dinner, my wife and I continued to be thankful observing his recent developing maturity & responsibility this summer, particularly after a challenging 9th grade year. At this point, things are looking good for his 10th grade year.