View RSS Feed

David W Cochran

Saturday, July 28 - Brooks' Sets

Rate this Entry
Brook's sets mean broken sets to me. Swam at Huntsville Natatorium with Peter, Bob, Bob, Mary and Scott.Pool is still set up for LCM.

100 Free
100 Kick
100/100 Free/Kick
200/100 Free and Back/Kick
300/100 Free and Back/Kick
400/100 Free and Back/Kick
4x through 50/100/200 (100's IM order, 200 IM)
2x through 200/100/50
2x 50 Free/Back
100 Kick
2x50 Breast Free

4000 meters
90 minutes

I started doing some breast stroke on the IM swims, One day I'll have to start fly.

Submit "Saturday, July 28 - Brooks' Sets" to Digg Submit "Saturday, July 28 - Brooks' Sets" to del.icio.us Submit "Saturday, July 28 - Brooks' Sets" to StumbleUpon Submit "Saturday, July 28 - Brooks' Sets" to Google

Categories
Uncategorized

Comments